Wake Up With Me Workout - Best Morning Workout

When you're not so ready to get out of bed yet, try this breezy Pilates routine to wake your muscles up. It's stretchy, it's graceful and it's easy on your body. When you're done, you''ll be ready to conquer your day!

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♥ INSTAGRAM: @Blogilates

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

[cdvjjp]

Waking up early is not my favorite and I hit the snooze button too many times. I rush through my mornings to get to places right on time (and sometimes a little late). This morning routing is perfect to help me look forward to waking up early and setting a positive chill vibe with good intentions. <3 it Cassey!!!

[myja]

This was amazing, I was sleepy but now I'm excited I got through it! Good morning to everyone and good luck with your week! All the best! Xxx

[gemmamonia]

I literally tweeted to Cassey asking if she could do a workout video like this about a week ago! :D I have no idea if she saw it, or if my tweet contributed to making this, but I got what I wanted so I'm super happy!

[suminchan]

Finished Saturday's workout (Sept calender), went for a run (it's sunny in Melbourne, it's rare!) and now this :) Feeling great andddd I love the editing of this video! xx

[maaikek]

This music is warm electricity in the heart, a perfect start to the day music!!

[maureenseel]

Great way to wake up-now I have two of your total body workouts before work.

[katesuzanna]

Blogilates is so addicting omg I can't stop working out!

[JBFave]

Really needed this, this morning! Thanks Cassey!

[theoubrelifechronicles]

7/4/2020
Happy 4th of July y'all❤️💙🎇

[mackenziesato]

needed this after time change from daylight saving's time! thank you!!!

[charlenechua]

I love this pilates routine for this late bloomer

[EsmaasLife]

Hello Casey,
First, thank you for pilates WO!
Can you make more of this kind of wake up exercises? Really enjoy starting this way :).

[maureenseel]

This was my cool down after you latest 30 minute video/hot body express. Fantastic start to a Monday!

[christophercollin]

Hi Cassie!
Kinda funny question, but I have kinda uneven calf muscles, like one is musclier that the other, and I'm trying to reduce them (lengthen them), any tips on how to get them even? ahaha! Love you! xxxx

[kensleemoy]

Could you do an "After School Workout"? My body feels like a coma after a day of sitting

[MySummer]

I literally just woke up and I have an important test today. I just did this and now I feel less tense and nervous about today :D

[ayeitsdayy]

me: closes eyes
blogilates:even if you're closing your eyes its ok!
me:omg how does she

[dollflu]

I'm probably going to do this video every morning now. It's 100% perfect. Thanks Cassey!

[annieidk]

I'm back! I didn't workout through winter, because it's like the worst time for me to do something except reading and watching TV shows. My period just ended, the weather is amazing and you post a new video. Life is beautiful in this moment.

[blakecamrynn]

yay! good morning.
I've been struggling with some depression so I decided everyday of june I have a routine and it starts with morning yoga and manifestation. Day one and im ready to go. Love your positivity.