HEALTHY SNACKS | to meal prep for the week (super easy!)

These easy, healthy snacks will help to power you through the day. With a little planning and meal prep, you can make energy balls, granola bars, sweet treats, dips and more. Whether you're craving something sweet, salty, or both, I've got you covered. And all recipes are gluten-free!

I've got 30+ more healthy snack ideas on the full blog post below, so make sure to check that out. It's healthy eating made easy!

PRODUCTS MENTIONED:

ALWAYS IN MY KITCHEN:

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#healthysnacks #healthysnackideas #mealprep

[sarahfrankelghalayini]

I used a piping bag for the almond butter on the bananas. Easy peasy!

[mayaflici]

For the almond butter, I would have used a piping bag with the tiniest hole possible. Piping bags can be life savers sometimes !

[MeganGorham-fgiu]

Your meal prep videos helped me shed my baby weight after my daughter and get healthier with more thoughtful meal choices and here I am 6 years later watching again to get back in the swing of things. Thanks for all your knowledge and kind voice!

[aquamne]

Timecodes:
0:43 Banana bread Energy balls
2:10 Trail mix Granola bars
4:26 Tzatziki
5:50 Vegan Tzatziki
7:17 Baked Tuna meatballs
10:32 Chocolate Almond butter Banana bites

[Downshiftology]

I hope you enjoy all these delicious snacks! Don't forget that there's 30+ more snack ideas on the full blog post. And apologies if I mispronounced tzatziki wrong. 🙈 I did my best - lol! I think I need to plan a trip to Greece, so I can learn to pronounce it better. 😉 (Edit - just realized I said zucchini instead of cucumber on the vegan tzatziki - yikes! It should be cucumber.)

[saraprice]

I LOVED it before I watched! Nobody comes close to your meal prepping game Lisa! Thank you for ALL do!

[lauradykes]

me and my husband are huge snack people, and we’ve recently switched to the healthy side. today i bought everything to make these snacks and made them all, i am so happy! wish us luck, we’re completely new to this and just switched out everything in our home to cut out bad chemicals. 🥰

[positiveflowmusic]

I made the tuna recipe twice now, we love it, the second time I sauteed half a zuccini chopped finely with the onion as I did not have spinach, it came out delicious, thankyou for the recipes, we love your channel!

[mireiahernandezcaralt]

I am an Engineering Undergraduate degree student, and I tend to get really stressed out. Watching your incredible videos really motivates me to keep working so I can have a nice kitchen like yours and achieve this level of put-togetherness!!!

[MSUCowgurl]

This is exactly the kind of video that has been missing on YouTube! Thank you for making it!!!! 💕

[BlessedtobeMimi]

I just found your videos today!! I live with my sister and my daughter. We have been wanting to eat healthier and your recipes look amazing!! I can hardly wait to start making them!! You do a beautiful job explaining the recipes, telling us why you do certain things and given amazing alternatives!! Thank you so much for sharing all you know about easy, tasty and healthy foods!!

[warriormiltz]

Any time I’m working with nut butters or honey, i put a thin coat of coconut oil on the utensil I use. Butters and honeys way less messy that way. Especially great in measuring cups as the ingredients slide right out. Love your

[bridgettemichele]

Love the idea of the tuna meatballs!! I have to try this recipe. I’m tired of the same old way I prepare tuna.

[niaree]

The banana bread energy balls look so delicious! I can't wait to make it 😍

[hrtart]

I'm trying to eat healthier, and your website and YouTube channel are a gift! Thank you. Everything you make looks yummy! I'm inspired by the way you prep and store and meal plan. I lose produce because it sits in the chill drawer, so this is really organized and a good way to keep produce fresh. It's just me and my hub, so the recipes are perfect.

[orenandvitarobinson]

I would dry-roast the oats in a large pan till aromatic and golden in the 1st recipe and use a small piping bag for the nut butter in the last.

[amrapalikumar]

Can’t wait to make these Lisa! Thank you so much for always giving us healthy food ideas 😍

[kylearcherd]

Love all these recipe ideas!! I have a suggestion for an easier way to apply the almond butter to the banana bites in the last segment. Try loading a plastic sandwich bag and cut the tip or use a piping bag and then pipe it onto the bananas, way less mess! :)

[samanthabastion]

The banana bread energy balls are great! I add a few chocolate chips and my kids love them

[bdlodahl]

For making easier to apply almond butter on banana slices... Just put almond butter into a zip lock bag; close bag and cut a small piece out of a corner. Gently squeeze desire amount of almond butter onto banana slices for quick, easy application! Voila! I love your channel! Great healthy, beautiful and tasty ideas!