Stress and Anxiety Management During Lockdown

The lockdown caused by COVID-19 in addition to the dire economic situation in Lebanon can cause increased anxiety and stress, such as trouble sleeping, irritability, a sudden urge to cry, and changes in eating habits.

In this webinar, Dr. Myriam El Khoury-Malhame, assistant professor of psychology, Department of Social Sciences – School of Arts and Sciences, will help you better understand and manage your stress and anxiety during such challenging times.

This webinar was recorded on April 16, 2020.