10- Minute Barre Core Workout

This 10-minute low impact barre cardio workout is designed to help you tone and tighten your legs, butt and core while getting your heart pumping and calories burning. Using nothing but bodyweight, we keep it simple but effective drawing from the foundation of barre training known for it’s amazing results. Adding a splash of low impact cardio helps to get your heart rate up without putting extra stress on your joints or leaving you in pain.