Hypnosis For Depression And Anxiety | Relieve Anxiety & Heal Your Mind (Deeply Relaxing & Uplifting)

This guided hypnosis session for depression and anxiety, will create a wonderful calm and deep state of relaxation, using the proven therapeutic power of hypnosis to help your mind release anxiety and provides positive suggestions for you that can help you release negative thoughts and habits replacing them with more positive and helpful ones that help ease depression and bring more optimism into the way think and feel. If you’ve been living with the symptoms of depression and anxiety it can make it hard to cope with negative thoughts, leading you to avoid the outside world and put life on pause. so I recommend listening to this guided hypnosis everyday as you fall asleep for as long as you need. The more you listen, the deeper it works.

DISCLAIMER: This audio recording should not be used as a substitute for therapy or any medical or care you may be receiving. You should always seek out medical advice or talk to your doctor as necessary. Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

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Timestamps:
00:00 Introduction to this hypnosis session
01:00 Guided Hypnosis for Depression and Anxiety

Background Music: "A Pure Embrace" - by Christopher Lloyd Clarke. Licensed by Enlightened Audio.

What to watch next:

#guidedhypnosis #anxietyrelief #depression #healing #andrewmajor

Disclaimer
All media provided by Andrew Major is intended for entertainment or educational purposes only. None of the content is intended to offer or replace qualified medical advice.

Information provided and presented by Andrew Major is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions.

Although Andrew is a professional clinical hypnotherapist and psychotherapist, the view and facts expressed on this video, site or any other related content should not be taken for medical or psychiatric advice. Always consult your medical practitioner or GP before making any decisions related to your physical or mental health.

The author accepts no responsibility or liability whatsoever for any injury, loss or damage in any shape or form incurred in part or in whole as a direct or indirect result of use or reliance upon any other content presented here.

Please make sure that you do not watch or listen to this content whilst you’re driving operating machinery or doing anything that requires your full attention.

About Me – I’m Andrew Major, qualified and accredited Clinical Hypnotherapist and Psychotherapist specialising in Solution Focused techniques, a highly effective form of therapy which helps clients with mental and emotional struggles. Practicing in the UK since 2018, I’m passionate about the work I do to help clients make the positive changes to overcome mental health issues.

I completed my training with the renowned Clifton Practice, the leading Hypnotherapy training school in the UK obtaining a Diploma in Hypnotherapy and Psychotherapy, (DSFH) and I also completed and was awarded the prestigious Hypnotherapy Practitioner Diploma (HPD), considered to be the ‘gold standard’ hypnotherapy qualification accredited by NCFE which has measurable learning outcomes that have been benchmarked at Level 4 (using Ofqual’s Qualification and Credit Framework). I’m registered with professional bodies, (AfSFH-Reg, MNCH-Reg, CNHC-Reg, MNCP), and I’m committed to the highest standards, following a professional code of conduct.

[elisabetelima]

Your lovely voice is very relaxing! Thank you for reaching out to help us out here. Blessings to you and all that you love.❤

[olgajankowski]

By far the best I've listened to thus far. This has helped me so much. I've been through alot the past two years, and ever since i started listening to this at night i feel whole and happy. Thank you ❤ you are wonderful 😊

[famouskate]

I have been listening to hypnosis and guided meditations for some time now and recently discovered you. You are excellent and I hope and expect that soon you will have a huge following.. I find your work very soothing, comforting, and helpful. Thank you!

[bellafarfalla]

Thank you for this. I am, once again, all over the place. I call it the "emotional wave, " because that's exactly what it is. This can't be normal even though I'm being told that I only have anxiety and depression as diagnoses. I'm also currently on steroids and antibiotics for a sinus infection and bronchitis. I feel like I'm completely falling apart in every aspect possible.

[jrp]

I listen to Steve Roe & you were also suggested as well. I’m a 911 dispatcher and use these meditations to wind down after my shifts. I look forward to listening to more of your recordings

[elyzybethelliott]

Thank you for all of your video sessions I find them incredibly helpful and am so grateful you have provided this help 🙏

[Arthur-zw]

Excellent i'm grateful for all your help! God bless

[ingridnozahic]

Thank a lot for your video, I had an aneurysm ruptured and since that anxiety and diarrhoea. Your video help me some much to relax and I can see some positive vibes coming, I hope after few weeks my anxiety will be down and my diarrhoea will stop. Thank you again 🙏🙏🙏

[clarecurtis]

I love your videos, they are very helpful, you have a relaxing voice and a great choice of words

[TheJayWay]

Thank you so much for doing this. Fell asleep while listening so hopefully it was a trance. Gonna keep trying so the subliminal messages hopefully sink in. Great job and again thank you for taking the time to do this and your other videos.

[Barbarianbrotha]

Wow....In my opinion your better than Paul Mkenna at hypnosis. I've listened to many Hypnosis sessions on You Tube and yours are definately the best. You have a gift. Keeep on giving that gift....Thankyou

[likesbylauren]

Thank you Andrew, this is now apart of my night-time routine. Keep up the amazing work.

[josephinehughes]

Thank you this has given me a wonderful feeling .

[madelinematewski]

I wish you would have more reminders to keep breathing deeply as it goes, I tend to breathe very little and shallowly and then I’m slowly pulled into wakefulness and boredom

[goossy]

That you so much, all your videos help me so much .

[GalacticTrveller]

What a great video. It's really appreciated❤❤❤❤

[kwc]

Is there anyway to turn the background music down a little bit?

[pauletteg]

Thank you so much for this. You have literally saved my life today.

[robinelliott]

Can you make a hypnosis for people tapering off of prescribed benzodiazapines? And health anxiety!

[sadietunnicliffe]

Can you give me any advice on controlling tearfulness sometimes I carnt hold it in or is it better to cry and let it out it's hard at work to not cry some days