10 MINUTE UPPER BODY BURN // at home, dumbbell workout

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Hi everyone! Welcome to your workout of the day. Today I guide you through a 10 min upperbody workout using one set of dumbbells.
This is the perfect addition to your next arm day, or when you're short on time but still want to squeeze in an effective workout.
I hope you enjoy this workout and let me know what type of workout you would want to see next!

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#bodyweightworkout #balletworkout #selfimprovement #selfcare #pilateshomeworkout #upperbody #armsworkout #pilates #wellness #workoutmotivation #workout #athomeworkout #health #fullbodyworkout #sixpack #abworkout
  1. Elizabeth Reagan
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