6 MIN Quick SHOULDERS Workout At Home (NO EQUIPMENT)

6 MIN Quick SHOULDERS Workout At Home NO EQUIPMENT

Let’s work together guys!!

6 MIN CHEST WORKOUT AT HOME (FOR GROWTH)

7 MIN ABS Workout | Get PERFECT ABS In 30 Days

ABS From LvL 1 To LvL 100 (WHICH IS YOURS?)

Music:
Axol & Hoober - How We Do It (ft. Marvin Divine) [NCS Release]
Neffex - watch me

[IgorVoitenkoWorkout]

Tell me in the comments how this workout feels on your shoulders!! Let’s work!!

[cidellramute]

Probably the most humble guy I've seen that's trying to help others at no cost. Really admire your determination and consistency. Your physique is an inspiration. Keep up the amazing work bro💪🏼💪🏼💪🏼

[victorjaquez]

Igor: This will be your favorite exercise.
My Shoulder: So that was a Fxkn lie.

[datogogberashvili]

day 25: first time being able to do this exercise fully.

[Layanord]

Me : Just doing shoulder touches

My chair : What if... I decided to slip away

[siviilipossu]

These are legit the best, quickest and simplest workout videos. So easy to follow, great music and The intro is straight forward, LOVE

[sorcus]

I’m currently on Day 5 of the program and this is by far the most difficult exercise, anything bodyweight shoulder-related is so hard

[overlycutecloud]

I'm doing this for myself:
- 30s pike push-ups
- 30s pike negative
- 30s rest
- 30s pseudo push-ups
- 30s lean planche hold
- 30s rest
- 30s shoulder touches
- 30s high pike hold
- 30s rest
- 2 pike push-ups, 4 lateral arm raises; 3 pike push-ups, 6 lateral arm raises; 4 pike push-ups, 8 lateral arm raises; 5 pike push-ups, 10 lateral arm raises.

[juliereicher]

I like when you show the exercise in the small before you do it. It makes it easier to follow and know what is going on. Thanks for all you are doing! Great workouts!

[Ilportavoce]

timestamp
0:27 pike pushups
0:57 pike negative
1:56 pseudo pushups
2:27 planch lean hold
3:26 shoulders touch

[mrsnow]

For the first time after a VERY long break in shoulder workout I had a hard time, but still thank you Igor and let’s go to our dream✊🏻☄️

[TyZo.o]

wow ur channel is really getting the love it deserves, i remember a few days ago it being 150k and now its at 300k thats insane

[atrain]

Even tho it’s 2 months old, it’s ok, I really like how doable it is, no matter what stage you’re at.

[walker]

i use to workout with another trainer at the gym but that workout was not profit full so i a started working out at home and now i started working out with you and your workout is amazing and my body is growing vary fast

[tuddoizki]

u have no idea that students like me who can't afford to go to gym are getting soo much help from u ❤

[sydsaadali]

During this quarantine I was searching for the most effective home workouts, now I've found them.
Thanks man you're an absolute beast. Sending my love from INDIA ❤️️

[tamojitdas]

I discovered your channel 3 days ago and now it's my favorite place to get me going with great workouts. You are motivation for many❣️ Great work ❣️❣️ Take love ✨

[sadisticsturgeon]

I never thought about doing shoulder exercises, thanks a lot.

[MeandLu]

Thanks. This is exactly what I was looking for. Recovering from shoulder injury and now starting to rebuild.

[scotnielsen]

Just did this first time! I feel like I just spent 1 hour at the gym on the machines! Awesome workout!