6 Min BIG Shoulders Workout at Home No Equipment

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[Cell_Nade]

Let's get down on the ground and let's get started
Man I love this person 💪

[machveqsa]

Bro i grew up with your training programs. first time when i started working out with you in 2019 and after that i still continue working out. Now i am 20 years old 83 kilos and can easily do 60 clean push ups in a row also 30 pull ups thanks for teaching me and make my body and brain stronger. Now i am feeling that i should go on my way and progress on my own but as i said thank you for everything

[applerl_]

I’ve been waiting for another shoulder workout 💪 thanks Igor

[jaime-iu]

I really needed this right now, loved the workout and thanks so much, Igor!

[Beyondk]

During the covid bullshit a few years back, when the gyms were closed, I found this channel, and did these workouts at home. Your vids are great. I now combine these with my gym regiments, keep it up man 👍

[Fifmut]

I was just about to do my shoulders workout, perfect timing.

[nigelgondo]

Thanks man my body changed a lot cause of ur videos we appreciate you

[RedPill_Content]

Today was shoulders day and This Banger just dropped Gonna try it right now

[gregoryjohnston]

I admire this dude, he is the man that got me off the couch and better my life. Thanks for another routine Igor, keep em' coming 🖖.

[Inam_Butt]

Thanks brother my shoulders are now have growth

[maximilianosantana]

Killer! Tomorrow is shoulder day so i will nail it

[mohammedhamaas]

Igor i was waiting for the shoulders workout from decades i want you to make progressive type (levels) like the one you did chest first knee pushups second normal and third double diamond PU. It will be very useful i you do i for leg shoulder etc.

[bank]

My brother got bigger !! Fire vid bro I’m excited to try this out😁🔥🔥🕊️🕊️

[qzwguwq]

This man teaching his organic way of building shoulder. Its better than lifting heavy weight in the gym and taking WHEY, CREATINE and etc which could damage your body at the end of the day

[OoOo-ongx]

For my fellow newbies here:

It's okay to feel out of breath. It's okay to lose out on the few last seconds of exercises.

Don't feel sorry that you weren't as good as you thought. You'll get better in no time. And remember, to always have fun!

[VLXFY.]

LET'S GO WERE BACK WITH THESE WORKOUTS

[magharninja]

I will always rember that your chanel and videos changed my body

[abrokanfxr]

hey something for the upper chest please thx

[Nikoseidon]

Can you please post a video of how to pre-workout? My shoulders hurt when I try to handstand push up

[moexus]

I just realized that body workout pushups variants/dips/bars are better than weight for my body development. Faster muscle growth, more muscle engagements, balance. I can't believe I wasted years in the gym.