Want to master your planche on rings?

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Want to master your planche on rings? Try this!🔥

A planche on rings is an impressive feat of strength and balance. ☝To perform a planche on rings, you must raise your body parallel to the ground while suspending yourself from rings. 🤜This move requires a great deal of core and upper body strength, as well as stability and balance.

If you're working on mastering your planche on rings, there are a few key moves that you can focus on to build a strong foundation. These moves include the ring dips,support hold, and planche progression son the ground. By working on these moves, you'll develop the strength and stability needed to nail your planche on rings.💪

Featuring the amazing: @verafieddd
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