Measure your Tuck Planche Progress

Planche progress is usually slow and sometimes discouraging as you can not properly track your progress. The problem is that if I as a coach would come in 1 every 4 weeks to watch you train I would most likely see tremendous improvements. The problem is that you are inside the gym with yourself in every session. You are making tiny micro gains every week but just like you can not watch your hair grow you are unable to see your planche progress.
#calisthenics #planche #tuckplanche #handstand

[Ftechhz]

5 sec tuck planche rn. Can somebody like my comment and reply every few months so I can see my old progress and update you guys? lol

[htaehxela]

Such a good idea. I never thought about putting things underneath my knees to enforce a slecific height

[alibehbehani]

So the higher the knees are the harder it is ?

[simon]

I feel like my arms are to short to do this without elevation

[FIMARx]

1.2k likes and 2 comments? Let me change it to 3