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DAY 1 TONED SHAPE CHALLENGE (FULL BODY WORKOUT)
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Hey guys! So happy to be back with a complete week of workouts. This challenge will be a great one, specially because we get to do it together :) I am sooo excited
What do you need?
For the entire challenge we will be using dumbbells and resistance booty bands on leg days. Remember you can always use whatever you can find at home, water bottles, detergent bottles, etc (as dumbbells).
THANK YOU for the love and hope your get that body moving and feeling good.
What do you need?
For the entire challenge we will be using dumbbells and resistance booty bands on leg days. Remember you can always use whatever you can find at home, water bottles, detergent bottles, etc (as dumbbells).
THANK YOU for the love and hope your get that body moving and feeling good.
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DAY 1 TONED SHAPE CHALLENGE (FULL BODY WORKOUT)
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