15 MINUTE ARM WORKOUT FOR TONING | UPPER BODY WORKOUT WITH DUMBBELLS | CHRISTIAN WORKOUT

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15 MINUTE ARM WORKOUT FOR TONING | UPPER BODY WORKOUT WITH DUMBBELLS | CHRISTIAN WORKOUT

#christianworkout #armworkout

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All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Easy peasy, nice workout and GREAT music!

zeebarreras

Thank you for the encouragement with your prayers and great workout!

travelingfaces

Done on this Saturday morning 8-7-21 done

margaretsage

I am so thankful for this medium to exercise by faith.

gwendolynwhite

I am enjoying this exercise, and I love how you always praying and putting God first.

gwendolynwhite

It's a wonderful day, continue the great job.

gwendolynwhite

Very good for my upperbody, worked with computers since 1980 and I have had a LOT of pain in shoulders and neck. So by now that regular workout is a must for me. Bible and prayer together with exercise is fantastic .

benitanordin

I definitely feel the effects! Short but very effective!

amandaevans

Oh Lord my arms felt this one!! I had to move down to 1 lb weights and just do faster reps the last round 😂 I felt like I could barely pick up the 5 lbs anymore!! But i made it to the end 🙌🏻

Melissa_Hoffman

Love how you bring our Lord into the workout with you. What a mighty and awesome God we Thank you Jesus!

gmlengle

Such a great work-out! Love them all, so far! Thank you!

yellowfoxbodyguy

Done number 2 workout on 2-24-21 Thank you 😊

margaretsage

Thank you ! Great workout my second video done ✅

margaretsage

So glad I found you! And, Anna and Tianda! Great, great workouts. Praise the Lord. This was perfect BTW nice burn, and loved the worship. I'm glad to call you sister!

caseydewald

Move 3 was definitely the toughest for me!!

myssialexandra

Great workout! I can even do this seated.

jessmuss

Can you tell me each move and reps and sets please ??

teresasimpson

Can you help me come up with a workout basic every day four days a week workout with weights

teresasimpson

I'm glad to find a workout that uses Godly music but I wish all of the fitness people and motivational speakers would stop asking "right?" after every sentence they say. It gets redundant and annoying

DelusionDispeller

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