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Supine Hip Stretches - 15 min Yoga for Tight Hips
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This reclined yoga class will deeply stretch out your hips, releasing tension and pain.
In this 15-minute hip opening yoga class, we'll move through some deep hip stretches that are perfect to help relieve aches and pains, as well as increase flexibility. This entire yoga practice will be done supine on our backs.
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔔 Don't forget to click the bell to be notified for new classes!
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#hipsdeepstretch #stretchesforhips #hipstretches
In this 15-minute hip opening yoga class, we'll move through some deep hip stretches that are perfect to help relieve aches and pains, as well as increase flexibility. This entire yoga practice will be done supine on our backs.
Any amount is always welcome, and thank you so much for your support!
🌟 Related videos you should try:
🔔 Don't forget to click the bell to be notified for new classes!
Thanks for watching,
Joëlle
🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀
Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.
#hipsdeepstretch #stretchesforhips #hipstretches
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