How to Set Healthy Boundaries

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Setting boundaries is an essential part in long lasting, healthy relationships. Setting boundaries for yourself — either at work, in your personal relationships, or elsewhere — isn’t selfish or something to feel guilty about.

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The video literally says nothing about how to do it.
Plus, if someone is antagonistic and intrusive - the very fact that they are toxic and and narcissistic means they do not know what boundaries are even when we tell them. So it is useless. Like fighting the wind mills.

ranc