How to Set Healthy Personal Boundaries

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Are you able to set healthy PERSONAL BOUNDARIES in your life? Personal boundaries are ESSENTIAL to maintaining healthy relationships in all walks of life, whether those boundaries are with friends, family, partners, coworkers, or classmates. In this episode, you’ll learn how to set healthy personal boundaries in your life, what to do when your boundaries get crossed, and how to identify red flags and green flags in your relationships.

Do you need help handling every day stress?
Check out this video we made about coping tools you can use right now to help handle stress:

Narrated by La'Shanda Hawkins
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Understanding you need boundaries are important, also not be afraid to let people know if they are crossing them

slimstrengthactivewearinc
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Children need to understand how to establish boundaries, especially those who have experienced trauma. I like the red flag incorporation because it alerts children that when people do unhealthy things to them it is not okay. I also like the message of setting boundaries is a form of self-love. Great message as usual!

dr.deshunnamonayricks
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I know people who have gained my trust and have stabbed in my back... so i still set boundaries to this very day.

KittyCat-dw
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Its a good video, but what if there is a person who dont know himself to set boundaries. Like he dont know me space atall. How to help such person.

AmitRaka
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It can be good to cross communication and conversational boundaries. Some people make their boundaries too much. If someone is on a mental health break but you know the perfect way to make them happy, then cross their communication boundary. It will only be longer if you let them recover on their own. You have a choice to make them happy faster. They could be uncomfortable at first, but at the end, they’ll be extremely happy and they could thank you. And there would be a longer period of happiness in their life. If someone feels sad, do what would be fast to make them happy.
However, there are types of boundaries that are reasonable. If someone has a strong reason for their boundary, then their boundary was right for them to set.

Cyanbrady