45 Minute Walk at Home Workout for Weight Loss/ Indoor Walking Workout 🔥 400 Calories 🔥

This walking workout is fun and has new moves. It works all muscle groups and you can do it even if you're out of shape.
Do this workout consistently if your goal is to lose weight rapidly.
Enjoy the walk at home workout for weight loss

[monicahgathoni]

Coz of you am having a 27" waist. Of course by discipline. Started at 33" 6 months ago. Got all your workouts in my laptop. Thank you Brian

[emmiekaundazulu]

Fast enough I have a date with this workout this evening 🤗. Thank you Brian I always love your workouts

[MrsGrinnaside]

Okay....OMG.. I have worked my way up to 45 minutes. I thought I was gone pass out!! kept pushing..Thank you Brian

[Rebeccaac]

Brilliant! Varied intervals, interval timer and preview, no jumping, no talking!

[dionneutah]

Thank you Coach Brian. You will be so proud of me. I did the 6 weeks fat blaster sequence day 3 workout plus this 45mins walking workout. I’m so glad I signed up for the 6 weeks weight loss challenge; in just 3 days I have my energy back.

[jyothsnagunti]

great coordination between mind and body..loved it did it..sweating, ..thanks from India

[berilkadikoylu]

While doing this workout, i felt that all my muscles were working. At the same time, your exercise force me to establish body and mind coordination.Thanks a lot :)

[hypheginiambithe]

Just finished this work out added 1.5kg dumbbells after the 10th minute and dropped them at the 30th minute 🙈managed400 calories at the rest points have now made it a smiling dance … this was longish and fun …
I feel stronger especially on the upper body thanks coach

[njimbuacolette]

Thanks for this motivational series you put up always

[nidhichadha]

Addicted to your workout video’s…!! Thank uuuu and lots of Love from India🇮🇳 ☺️🙏🏼

[TheDeliciousMoment-Cooking]

great great workout...♥️I love them...last week I found your video and now its in my regular workout routine...Thanks...love from INDIA♥️♥️

[narges.r]

I was thinking that not many files had been uploaded from Brian in the last few days, but suddenly this exercise was shown to me.😁
At home, we train with your sports every day, and I need to thank you for that.😍😇😍

[patharris]

Did this one twice today and I’m really feeling it in my thighs and legs thanks coach

[franswissink]

Goodmorning Brian, Thank You for this very much for this workout. Bye bye you bye 👋

[jeangabriel]

Thank you Bryan. Again another wonderful wonderful doable exercise Sweating. Lots

[rosebellmaina]

Wow... You don't disappoint oooh. I this one. The sweat Thanks Brian. Blessings

[deekhush]

Thnx. Did wid light weights! Time just flew. 👍🙏

[deniscianoray]

my body has changed alot so far since I have started doing your workouts in March and i'm gonna continue working out consistantly to see more .

[vivianrw]

Just tried this one today....I love your glad I found I have to pause to get the steps right. Broke a good step

[lashaunamos]

Great workout today. I challenged myself by adding weights. Shine bright today!