HIIT CARDIO WORKOUT // RUNNING & JUMPING JACKS // Indoor Cardio Workout

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INDOOR CARDIO WORKOUT // RUN IN PLACE WORKOUT
HIIT CARDIO WORKOUT // RUNNING & JUMPING JACKS
30 MIN HIIT WORKOUT at Home
30 MIN CARDIO WORKOUT for Beginners
Burn Calories By Running In Place
Basic Cardio Exercises For Beginners // Basic Cardio Exercises At Home
Lose Fat With Cardio

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

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Did your workout today. Burned about 260 calories with about 4500 step counts. Good cardio! Thank you

julesk
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Hi I’ve never done any of yours before, but that was fab, I really enjoyed it. Thank you xxx 😘

AngelaFowler-cyxr
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I'm a covid 19 positive person and I could complete the workout with breaks in the confined space of my room thank you soo much for this 😁😁😁😁

Shrinidhilk
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Lately i've been in running mode, so i did this one today, great workout !

helenaduarte
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my poor pelvic floor. still, I am going to try this. here we go...

riittasutinen
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Danke! My absolut dayli workout! I love it! Thank you! ♥️

vitalunarisganzheitlichege
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best work out! i lost 2kg in 2 weeks!!!
u r the best thank u <3

favdesserts
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I love this exercise it's my favorite workouts 😊😊

joyenrile
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Thank you for this simple cardio workout!!

jamierichards
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I had to piece meal this workout! One day I am going to get through this whole thing. Legs are on Fire!!

malamaurer
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Amo esses exercícios que tem corrida.mais exercício desse tipo

franciellepasinatovalcaren
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Great!! Just the workout I've been looking for!

jasnaristovski
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Loved it! Definitely needed this stress relief. Thanks a lot!! ❤

tamarabutucel
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loved this HIIT!! I burned 328 calories from this!

chelsi
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Hiya. Wish I'd found u earlier on in lockdown just lov ur workouts. Dun this then waist workout. Thx for all u do 💪💪😘😘

maryaustin
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Absolutely loved this workout!! Thank you for all the hard work 😘

marinafeofentova
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Que buena rutina, gracias, gracias. Saludos cordiales desde México

anamariagomezgonzalez
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I've just subscribed . I love this running workout . ❤

dawnparker
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Running and jumping jacks and butt kicks and highknees in one vedio 4 in 1 vedio iam waiting for your vedio❤❤❤❤❤❤❤❤❤

durganagam
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Is this workout sufficient to build running stamina?

simransingh