Strength Over 40-Full Body Workout with Powerlifting Champion

Marisa Inda has been training hard for over 30 years and in that time won 6 Powerlifting National Championships, a World Championship and set numerous World Records. Go in the gym with 48 year old Marisa to learn how she has used lifting as a fountain of youth.

[georgewilkie]

Ms Inda, From an 80 Year Old male who has been Weight Training for 64 Years, I send my sincere THANKS to You for Your awesome Lifting record, and Your outstanding expertise in Instructing the biomechanics of proper Weight Training, especially, but not exclusively, to the Women of humankind. I too, along with the Ladies, gain more insight and knowledge from Your Instructional Video Tapes. Your beautiful and athletic body, including Your pretty healthy and glowing face, is a total inspiration to we older Weight Trainers. So, a big KUDOS to You from the Weight Training and Fitness Community of the U.S.A.
BRAVO!

[yootoober]

48 here. Just restarted weights. Doing linear progression. Good stuff. You are big inspiration.

[Beecels]

Always enjoy a new training vlog from you guys, thanks for all the great content

[LionelLiftsVegas]

This is a good video. Very informative

[nathanowen]

Hello, u do a fantastic job on your video. May God continue to be with you. Lovely pretty outfit

[vik]

Thank you! Can you please share what you do with nutrition?

[joshuawalker]

There's no way she is almost 50. Like 😯
Bro

[GeoffreyGambier-mgtx]

If I try to land like a ninja it's a Beverly hills ninja 😅

[dannyzuehlsdorf]

Marissa -- do you use any pre-workout or even just a little coffee or energy drink to help with a tough workout?

[Angry_Lion]

Holy...good Training, awesome physique, beautiful. I like

[alexwelch]

Is this a bridge block workout or powerbuilding workout?

[quadplyr]

Some of these "church mothers" jump when they get the holy ghost...😅

[yuvalyoc]

Is Marissa a power lifter? A supermodel? Both?

[robertcrowther]

I did this lift back in the 70s working up to 170 lbs for 3 reps luckily I did not injure My self any good book o training advises not to do it she needs to study taining

[ahmedtanvir]

Yes she is 100 percent natural and dose not destroy her beauty for fitness. love and respect from Bangladesh.

[sensationgaming]

some girls is not into lifting weights. nonensense

[robertcrowther]

In the past I did many stupid lifts like good mornings with 170 lbs and was lucky I did not injure myself.i can't belive she is telling pregnant women to do this lift no book on training recommend good mornings she constantly keeps telling us she is 48 also jumping with weight crazy she will soon injure herself that will finish her training she needs to read up on exersise safety unbelievable.that any on in this day and age is so lacking in training info

[darknessandlife]

Why is a 32 year old telling us how to train after 40?

[robertcrowther]

Jumping with weights she will get foot problems

[sealedindictment]

48? 😬 who cares how your muscles look when the real question is…is that middle muscle dried up? 🤔