5-MINUTE ALL OUT STRENGTH ROUTINE YOU CAN DO ANYTIME

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Don't have a lot of time or room to move? Need a quick break from at-home work or screen time? Follow along with us for a simple, 5-Minute strength workout that consists of just two exercises: push ups and squats.

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  1. Fleet Feet
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Комментарии
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I like these follow along exercises in this setting. I hadn't really thought of time limiting my exercises like this. So easy for follow. Thank you. :)

RussiasSufferingInUkraine
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Short simple and sweet yet a BANG for your buck in swift time..perfect in morning before work or the day

matsuwd-emethdaath
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Such a great idea for a quick workout! I am breathing hard :)

anagarcia
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Still doing this at east once a week!! Awesome

fleadoggreen
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You missed a squat on your third rep ! Only kidding. Great set of videos and very nice setting

ifonly
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Why is her push up and squats so much faster. I can't keep up and my timing is all off and frustrating. A video of walk thru of correct form and beginner is more helpful than trying to keep time.

Raidenthekitchen