4 LOW Calorie HIGH Protein Breakfast Ideas – BEST way to LOSE Weight and KEEP it OFF

Want to know the best way to lose weight and keep it off? In this video you'll get 4 low calorie high protein breakfast ideas that I eat all the time and taste great. These simple substitutions for oatmeal, pancakes, omelettes, and french toast are what make it easy to maintain a lean physique!

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Camber Fitness is dedicated to helping you stay FIT for LIFE by teaching you how to make healthy sustainable life choices in an entertaining and engaging way. Welcome to the channel, and I hope you find the videos helpful! If you enjoy the content, make sure to hit that LIKE button so I'll know it's making a difference. Leave a COMMENT with any questions you have about the videos or about any other fitness topics. I'll be posting new videos as often as I can so don't forget to SUBSCRIBE and Click the BELL so you'll know when the latest content is posted!

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[antizero]

Meal 1 oatmeal: 1:56
Meal 2 french toast: 2:57
Meal 3 omelette: 5:09
Meal 4 pancakes: 6:07

[ElgrupoM-H]

I used to weight 220 5’7 and 20yrs old so i just started counting calories and i maintained my weight at 180 I’ve started to count calories again and i weight 169 I also work as a granite countertop fabricator and installer so I think thats what helped me maintain my weight as well as having more self control 😎💪🏽

[Timjacks]

Skip the first 2 mins of this video, thank me later 👍🏻

[SaudExplores]

I congratulate you for the quality of your videos, although you don’t have millions of subscribes but your quality makes me feel like you have millions of subscribers. 😊👏👏👏

[theofficialbluetoadchannel]

I love to have a healthy breakfast to live longer😃

[irene-vowx]

this is SUPER underrated. Good editing and video! I'll definitely try the french toast recipe with my family :D

[marcmcphee]

I mix breakfasts between a protein pudding or some overnight oats. Something I can prepare the night before and eat the next morning. Delicious and easy. ❤️🏋️💪

[DragonShark]

I pretty much cycle through everything you mentioned in your video. My go to is definitely protein pancakes. Got a recipe from Remington that I really enjoy.

[theofficialtailschannel]

I always eat breakfast because it is healthy

[josecadena]

Ha! First time seeing the channel but that’s exactly what I do, French toast or oatmeal with protein powder through the week and egg white omelet on the weekend

[nickenglish]

Your breakfast looks a lot like mine...but I guess since we're both on the Greg FB page we kinda have the same lifestyle/diet hacks...great options sir !!!

[emmamaldonado]

9:30pm to 5:30 am then 5:30 pm to 5:30 am I tend to overeat on my work shifts. Trying to find right food for a calorie deficit

[rotatekarki]

i was very proud of after losing 30kg... but went on holiday back to my home country and gained almost 8kg. I lost my abs and felt crap. Now, its time to lose even more this time. Thx for this video man!!

[jkgaming]

Is there any alternatives to protein powder due to how expensive it is

[d.noyzfr]

Somebody please tell me what that rolled banana nuetella fried thing was in the beginning of the vid

[anto.joseph]

Protein pancakes are just so hard to get right i stock with the French toast

[kat-astrophe]

Is a 2-egg white omelette really that big of a difference compared to a 2-whole eggs omelette when you're trying to lose weight? I've a heart (and weight^^;;) condition and I've been trying to figure out the best egg meal/s I could go with (because I really like egg dishes, and they're easy and quick so very convenient to do in a jiffy, if necessary). I also ask because I don't really know what to do with the yolks if I make it with just the whites x.x

[bryanvinyets]

I’m up at 4am haha IT GETS DIFFICULT! I just stay busy at work to forget I’m hungry but I wouldn’t be on this video if it was working. Ima stop commenting and pay attention now. Sorry ADHD

[ConnieConnie]

At first I was thinking, how on earth are these Low calorie, Then I saw you eat 2725 calories a day 😂 yeah, I'm at 1700 calories a day, so I was hoping for lower calorie options. But everything sure does look good 💜

[vincenzaperriano]

Oatmeal has like 42 carbs, pesticides. Are you kidding me ?