The Best Supplements that Really Work to Reduce Inflammation| Powerful Anti-Inflammatory Supplements

Inflammation is a common problem that can lead to a lot of health problems, including Heart disease, Stroke, Gut problems, Arthritis and more . Luckily, there are supplements out there that can help reduce inflammation and improve your health. In this video, Dr. Anshul Gupta shares with you some of the most powerful anti-inflammatory supplements in the market today! He further shares information on the right form and dosage of the supplements.

00:00 Introduction
00:39 What is Curcumin?
00:54 How does Curcumin help reduce Inflammation?
01:18 Best form of Turmeric
01:53 What are Omega 3 Fatty Acids?
02:28 How do Omega 3s help reduce inflammation?
03:08 Optimum dosage of EPA and DHA
03:19 What is Boswellia?
03:38 How does Boswellia help reduce inflammation?
03:50 Health benefits of Boswellia Serrata
04:11 What is Resveratrol?
04:35 Best form of Resveratrol
04:41 Health Benefits of Resveratrol
04:58 How does Ginger fight inflammation?
05:19 Health Benefits of Ginger

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[angelitapineda]

1.Curcumin w/ black peppers
2. Omega 3 fatty acid, DHA 1000& EPA2000mg
3. Boswellia
4. Resveratrol
5. Ginger

[norskviking]

Dr. Gupta, Thank you for sharing your knowledge. im taking notes on this, and plan to use what you recomended..

[alisonbarratt]

Really good little video.thank you very much!

[Shirley-mg]

GREAT please Recipe 😊 i Desperately need. Thank You so Very Much. Sincerely Marie 🙏

[kamalasrinivas]

You are great doctor
Helping us in pain relief 🙏
In knee and thyroid
And other problems thank you
So much🌹

[radnahcalab-mv]

Excellent information explained in a nice way.
Thank you, Doctor.

[melmoth]

Excellent. Very clear, precise and informative. Thank you for this.

[dv]

How to consume ginger??? Raw or in the form of tea?

[sba]

Thank you for sharing the information. May I know the dosage of Boswellia serrata if you have joint pain and arthritis. 🙏🏼

[ruchirabanerjee]

Can Coenzyme Q10 is helpful as antinflimatary supplements?

[carlosb]

Thanks for sharing your knowledge, I have recently been feeling a lot of joint pain and inflammation so this helps a lot!

[TranTek]

You can take the best supplement all you can find if you do not cut out what you are feeding your body.

[PropertyInsights]

Hi. Please suggest a good ginger supplement...or consuming ginger daily is enough to reduce inflammations?

[dusicalazovic]

Black seed and Alpha lipoic acid are very very good supplements also
⭐👌✨

[UshaRani-jvhn]

Thank you so much for these important informations. My brother due to many medicines for diabetes, heart, BP, kidney, prostrate glands enlargement, developed creatinine to 5.72 an alarming rate . Increasing rapidly. We would be thankful to you, if you could brief how to reduce creatinine level, precautions, food and medicines to reduce the same, doctor...

[jaywellington]

wow. How long til the inflammation eases with these?

[shanthig.]

Hi Sir, Please suggest a trusted Curcumin supplement for hypothyroidism

[AshwaniSharma-rnih]

Good eve sir plz tell benefits of seabuckthorn in Arthritis

[kalyaneynou]

Hi Doctor, thank you for the video. Can we take all these vitamins together?

[Sketch]

Latest studies show turmeric/curcumin has no affect on inflammation.