Sound Therapy To Reduce Anxiety, Mental Health & Depression | ONE HOUR

Sound therapy for Anxiety and Depression.

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Sound effects (or audio effects) are artificially created or enhanced sounds, or sound processes used to emphasize artistic or other content of films, television shows, live performance, animation, video games, music, or other media.

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[apollosunn]

Never thought that this crap works but it actually helps. Few months ago I was in a really bad place, I was really out of it. I needed help. I didn't believe in stuff like music and sound therapy, heck I didn't even like therapy but I found some people that actually helped me. Now I feel better than ever. Wish you all the best guys. Just remember it may seem long but it's not forever.