528Hz Reduce Anxiety in 5 Minutes | Sound Bath Music for Stress-Free Sleep

Since birth, my natural state could be described as that of the highest highs and lowest lows 🥳🔁😭
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Over time, I’ve learned to sense the low times coming and when I do, I run straight to my singing bowls. Nothing grounds and calms me quite like the music does.
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In recent years, studies have emerged showing the power that particular frequencies have over our physical and emotional state.
This sound bath features a constant 528Hz singing bowl frequency 🎶
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Tonight, as the screen becomes darker, your cortisol levels will begin to drop, reducing feelings of stress ⬇️
⬆️ and your oxytocin levels will rise, resulting in strong feelings of love and connection 🥰
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You will awaken feeling rested and at ease. Your responsibilities will feel more manageable and your goals, more achievable.
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Thank you for watching and sleep well ✨💜✨

As always...
🏮 The low lighting dims slowly over the course of the first hour so that you will fall asleep fast and stay asleep.
🛌 The gentlest strikes of the singing bowls will serve to ease the mind and stimulate the types of thoughts that will soon become your dreams.
🚫 There are no commercials for the entire 8 hours.

We hope you achieve deep, pure sleep and awake feeling rested, healthy, and energized. If you like the video please subscribe for more.

-The Healing Vibrations Media Team

Best for insomnia, anxiety, tension, and getting a full night's rest.

Did you know we have hundreds of other sounds baths on our other channel?
Come listen to our Zodiac or chakra based sound baths as well as many others ❤️

[SleepingVibrations]

Don't go another day alone in your struggles. Sound bath can help in so many ways! This music is here just for you 💜
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Help others find sound bath by simply hitting that subscribe button ☑ It helps spread our reach 🗺

[kylaho]

Tomorrow is a very big important day for me, this night would have been so restless and uncomfortable because of the fear of what could go wrong. My anxiety is always eating at me, and I never feel as peaceful as this before something so big. This was perfect timing. Thank you.

[alexzombi]

I’m a doctor. I starting putting this music during my injections traitement which are stressful and painful for my patients.
They can feel the difference in a big way.
One of my patient told me the treatment was her most relaxing period of her day and she received about 50 injections in one session.
I thank you so much for myself and my patients it really helps a lot!!
It’s magic!!
Everything is vibration and we all resonate to it.

[leacipurr]

I was born in a wheelchair. Growing up I was always told "YOURE NEVER GOING TO SEE THE LIGHT OF DAY WITH THEM THERE LEGS!" My parents would also yell stuff wlike " THE WHEELS WONT WALK THEMSELVES" I never had the peace inside my soul brain to dream of even flying let alone rolling upstairs instead of down. Until one day this morning I heard these lead crystal bowls singing inside my blood. I have now since been able to look at my parents with open 3rd eye as if with understand and accepting my fate. God doesn't give me anything I can't handle so I've decided to keep rolling horizontal. Thanks for this music of peace inside the soul.

[Chey_]

Never delete this video this has been a blessing for the past few weeks I kept having anxiety and depression ever since I found this I haven’t had a panic attack

[hidow]

528 hz frequency is the most powerful healing frequency in the world.

[theother]

thank God there's people like you in this world

[Ivi_thetherian]

Thank you! I experienced a major life trauma 4 months ago and have been in a constant state of alertness. After listening to this specialized sound bath I have found some relief and peace. I could cry. I am so grateful I discovered you! Blessed be. ❤

[shansi]

I’m literally feeling the anxious knots in my tummy releasing ❤

[TMMT]

I’m played this for my child. I had a preterm pregnancy and traumatic childbirth. Within minutes it made my child quiet, breathing pattern changed to calm slow state, gazing up with eye movement here and there as if in thought, then some smiling off and on. Within 10 minutes my child went to sleep holding my hand, squeezing if I moved or eyes opened. It’s as if it’s healing to my child inside in a way that is so soothing it’s scary. It’s as if the anxiety adrenaline felt funny as it reduced increasing relaxation. There were split secs it seems the anxiety spiked from the funny feeling then sound asleep. Hard to see that as it made me wonder what’s happening inside, but hopeful it’s helping. I’ve saved multiple videos to play. Thanks for this.

[lknbfix]

Hey brother. Thank you. To everyone listening to this as well thank you for being here.

-love -grace -wisdom -light -peace

[jiyeoni]

I'm dealing with anxiety constantly, and your videos have been the only ones that have helped me in a way where I could feel a significant difference. Thank you so much. This is a lifesaver for me.

[elainecousineau]

This is absolutely amazing. My blood pressure fluctuates between stroke level and then down to normal over and over again. Tonight, I could not get the blood pressure down and I happen to accidentally stumble across this video. It is amazing. Within five minutes my blood pressurewas normal. I hope I never lose this. Thank you so much.

[truthbomb]

I completely relate to what you shared but only realized I was like that after getting sober 4 yrs ago. Medication doesn’t really work so turning to holistic medicine/healing is saving my life. Thank you for sharing and I’m so glad I found your channel. Love & light 🤍🙏🏽🤍🙏🏽🤍🙏🏽🤍🙏🏽🤍

[DianaHopkins]

Becoming aware and ready for our "world changes" with so much anxiety as the new energies change earth, THIS helps me to relax and stay focused. So hard at times as a humanitarian knowing changes are coming. Thank you, Travis! <3

[Kamarithestylist]

I listen to this if I had a overwhelming day to go to sleep .But I was in the middle of a panic attack that came from nowhere and I immediately put this on, laid down, only to find myself WAKING UP 1 HOUR LATER feeling great!! I had no inte tion of sleeping just for the panic to go away . Thank you for this video!! May the universe bless you immensely forever!!

[WolvenWood-kz]

This literally moved me to tears, unleashed pent up heavy energy. It only took a minute and thirty seconds, it reminded me of past full muscle relaxation exercises at therapy. Thank you- beautiful backdrop of you doing this as well.

[aloeesecheesetrancy]

This helps with my anxiety and clears my thoughts. I havent had this much of a emotional release in a while when i was on 6 different kinds of medicine for my anxiety amd severe depression. I thank you so much, may you be blessed with a wonderful life❤

[jessikat]

My dog has Parvo. We are fighting to keep him alive which means constant around the clock care and little to no sleep for me in days. I have a small window for a nap and my anxiety is running rampant. But now I’ve found this and hopefully I’ll get what little sleep I can. Thank you.

[Handlesatesillystupididea]

I have no idea why but this really, truly helped me with my anxiety today. Travis, your have an amazing gift and thank you for sharing. I also find the angelic track extremely useful for comfort and that 'being held' feeling. Thank you!