HOW TO STOP FEELING IRRITATED (TODAY)

IRRITATION | STOP FEELING IRRITATED (TODAY)

Feeling irritated can stop you from feeling good, interrupt your concentration and cloud your life.
We have always been taught to forget about irritation and focus on the positive things.
Yet just like those positive feelings irritation is trying to share with you a message to help you to sort out and live a happier life.
This week I want to share with you 3 steps to use the irritation to benefit your life rather than allowing it to impact the way that you think act and feel.

Step 1 Kow that its ok to feel Irritated
Step 2 Listen to the message of the irritation
Step 3 Act on Irritations message.

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Philip

[Counsellor]

Stop feeling Irritated with my 3 easy steps

[intuitivevibes]

I was very angry over friend who betrayed me and stood up on side of manipulator instead of my side. And now it turned into irritation and I can't get rid of the irritation

[lisa-sedp]

I get irritated by the smallest thing.

[salravioli]

I like being moody and irritated. It keeps others away from me. Other people are hell.

[myalightseeker]

Do you feel this also works for someone who was taking a low dose of antidepressants for extreme irritability and recently got off of them?

[gabrielort]

The only time I dont feel irritated is when im away from PEOPLE and all their RUDE Ways!!