Anger Management Tips || Top ways to deal with anger issues | Dr. Hansaji Yogendra

Excellent tips to control anger and save ourselves from self-destruction. Many people find it difficult to deal with their anger levels. Help us spread this video to reach out to as many people as possible so they can learn some excellent tips to curb their anger. Let us work together to promote happiness and make the world a better place to live. Thank you!

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[theyogainstituteofficial]

Hope you found this video helpful. Anger management is a growing issue these days; please share this video with friends and family to help them take charge of their anger. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!

[shantanupawar]

Its not the anger but the aftermath after you realise what you did when anger took control. Never late to sort things.

[anushka]

Today i shouted on my mummy and other family members like crazy iver small things and i feel terrible about it even everyone in my house are fed from my anger issues on small matters

So in this new year i am gonna control my anger and will update about eàch day over if i will get angry i will subtract one marks each angerness from 100 and if i don't get angry i will add 1 marks each
So let me start this from today onwards 💜 thanks your vodeo hepled me realise it

Please like this comment to remind me that i have to update here 😅

[shinzuu]

I searched this because i got 10 lose streaks in valorant

[sonia]

Most of the time people can't find the love one to share in such circumstances. They can pen down all thoughts and feelings meanwhile they feel calm, and watch their thoughts

[newself]

After years and years of watching my family members yell and fight each other, I have totally lost control of my anger. Now whether it is a small or a big issue, I'd yell and argue without a care.
Edit:
19082023: I lost it today too, I threw away my drawings because mom called them garbage.

[deepalikaushik]

1. Be quiet
2. Dont dwell on past arguments
3. Dont get affected by someone’s rude remarks
4. Drink water, it will calm you down
5. Isolate yourself and go for a walk
6. Maintain a relaxed mindset- dont take life too seriously, dont take people’s words seriously
6. Avoid spicy and hot foods
7. Share your emotions with loved ones

[barbaracharles]

She's so right, I had to learn this the hard way in all aspects. Taught myself to be less 😠. Sometimes we are angry for no true real reason.

[goyaassfilms]

Dr Yogendra's voice, accent and demeanour is already making me feel calm.

[aspirant]

Thank you so much grandma for mentoring us with your great wisdom

[avishekroy]

Mam people like you and the good thoughts you share are holding this world together. If common people like us are even able to implement a small percentage of your teachings in our lives- life will be beautiful and a much better place. Thank you 🙏

[TheNavya]

Perfect time! I am usually quite but git anger and get to see this. Great coincidence and thanks for calming down

[quantumquotes]

“Anger begins in folly, and ends in repentance.”
- Pythagoras

[nehathakur]

Dadi maa thank you ❤️ you're such a great person....this vedio helps me in so many ways, ...lots of love ❤️❤️

[blessedchildRuma]

Thank you so much Grand maa for all your lovely tips❤️❤️

[SmokingBeauty]

This is the best advice for anger I have ever heard in my life!!!

[shamiratalwar]

Thank you Dr Hansaji for your excellent tips on anger management & how to deal with it is a valuable lesson to all .thank you mam 🙏🙏🏼

[CosmicTulips]

Thank you...your videos are so useful ❤️

[Shameel.perayil]

Realization of being lone in this whole world is the worst moment in life. What if there is no such loved one in our life. Who is there to hear us - 'nobody' 😥. Everybody who has got close to me have their own benefits from me. One true friend or companion, I think this phrase is not applicable to me. Whoever I have met and shared time has exploited me one or the other way. Such experiences have made me stay away from people.

Don't know if same happens to other people too. But in my case, there is nobody ever. 😥

[indiradowlut]

Thankful and grateful to you Mam .we are living in an age of complexity, chaos and collapse.Every conversation become like a tug of war .To let go of people who dull our shine, energy medicine therapy as we call the chakras release the blockage in our system and mother nature is here to spread her fragrance and beauty around us . Yoga, prayers, meditation give us an endless patience to be cool in every situation . loads of blessings from mother universe to you and family 😇🙏🙌💐