10 Easy Low Carb & Keto Meal Ideas [Side Dish Included]

Most of the time when you see keto recipes out there, they are missing 1 critical component: a vegetable side dish. While cheese-layered casseroles can be great, they're extremely calorie dense and aren't always all that nutritious. Having plenty of vegetables in your diet is commonly looked over on keto, but it is something that should be taken to heart.

Here are some of our favorite complete low carb and keto meals that we put together on a regular basis. They're easy enough for a weeknight dinner, but make enough servings to make multiple leftovers. If you've been looking for meals that are packed with flavor and nutrients, look no further. For an even faster meal, we include veggies in some of the dishes so that everything gets cooked in the same pan!

Looking for a specific recipe from the list? Here's a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:

00:00 Intro

00:24 Keto Bacon Wrapped Chicken with Cauliflower Puree

02:46 Keto Beef Burrito Bowl

05:07 Keto Buffalo Chicken Bowl

07:19 Keto Chicken Parmesan Recipe with Low-Carb Cabbage Pasta

09:31 Chicken Meatballs with Tomato Cream Sauce

12:36 Keto Grilled Pork Skewers with Lemony Zoodle Salad

15:36 Keto Lamb and Halloumi Burgers

18:04 Shrimp and Sausage Skillet Meal

20:15 Keto Stuffed Chicken Breast with House Salad

22:43 Keto Italian Chicken Skillet Meal

------------------------------------------------------------------------

See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:

------------------------------------------------------------------------

Follow Ruled.Me for more tasty food:

[monanolen]

You have some of the best looking recipes on the internet by far 😋 thanks for the ideas

[denitam]

What a huge help for my meal planning this week! I was getting tired of cauliflower every night, lol. All of these recipes look like you can easily sub any protein of your choice and they would come out tasty! ❤

[AffirmYourGreatness]

I absolutely love these videos! Please keep them coming!!

[BD-syio]

You have always prepared fantastic low carb meals that are easy to follow! Thank you so much!

[snurfbee]

Thank you so much for making the majority of these meals on the stovetop. Some of us don’t have working ovens and stovetop recipes are a life saver. This video is going in my favorites.

[yannidipp]

I LOVE LOVE LOVE all your recipes. They are awesome and easy to make, and great for me because, it helps to control my sugar level. I am in the pre-diabetic level, and these recipes help a lot. Thank you!!

[marissamolejon]

Omg I love all the recipes! Perfect for my low carb and keto diet. Would definitely try them all. Thanks for sharing!

[marthar]

Ohh la-la FANTASTIC!!😍 Finally some delicious, healthy and EASY recipes I can get on board with. Please keep them coming and thank you!! 🤩

[vindeljay]

These are a great variety of recipes, thanks.

[mrCetus]

Awesome, easy recipes! Each one better than the last 😃 I can imagine serving those to guests and just hearing: Mmmmm, yummmm
Totally motivates me for some good‘ol Home-Cookin!!
Great ideas, especially the sauces 😋

[maxibake]

Yumz. You've done it again, I can't pick a Favourite. Lol. 🤗
Thank you muchly for sharing these recipes with us all.
Take care too everybody. ❤️🙂🐶

[johnrandall]

With the bacon wrapped chicken, try cutting a pocket into the chicken breast. Place a generous dose of mozzarella in there, _then_ cook it. And make sure you keep the juices and pour 'em over when you are done!

[thabisign]

I love these recipes so much. Thank you 🙏

[ginafumi]

Great ideas! I will be trying a lot of these!

[GlutenlessSinCity]

I love that you include so many vibrant colors of
So nutritious and beautiful.

[haleyponsonby]

These are the kind of keto recipes I was after 😁 thankyou for such great video 😉

[rebtgamer]

just made the beef burrito bowl and wow! It was so good! Crisp and vibrant flavors, beautiful colors, I enjoyed it so much! ( I did add a bit of salt before melting the cheese cause I felt like it needed a little boost)

[yogiegemini]

I'm a new subscriber and I love this channel. I can loose 200 lbs with these meal suggestions. Thank you for sharing.

[charleencollins]

These are great!!!...and super easy!...and I'm a good cook and impressed with them...

[Watsk]

Here it is :) I found it :) Buffalo Chicken Bowl thank you!!
Ps this channel is AWESOME!!