10 Easy Keto Snack Recipes That'll Beat Your Munchies

Although snacking on keto is not recommended when it comes to weight loss, everyone needs a snack every once in a while. When that time comes, it's always best to be prepared ahead of time and have something on hand (or have a recipe you can whip up quickly) to squash the cravings. Here are some of our favorite keto snack recipes that we love to put together when the munchies hit!

These snacks vary from sweet to savory and will fill the void whether the hunger strikes during the morning, afternoon, or evening. These recipes will help you squeeze a healthy bite in that will keep you going until your next meal or just keep you on track with your carb limits. Even if you're not much of a snacker, these can be great for hungry guests or even as a meal when eaten in larger portions!

Looking for a specific recipe from the list? Here's a link to each of the recipes in order. Remember, you can visit the links below for a full nutrition breakdown of each recipe:

00:00 Intro

00:25 Keto Meat Lover Pizza Cups

02:25 Easy Keto Peanut Butter Cups

04:49 Low-Carb Jalapeno Cauliflower Rice Balls

07:43 Keto Peanut Butter Cookies

09:56 Keto Mini Zucchini Pizzas

12:12 Keto Lemon Poppyseed Muffins

14:37 Low-Carb Avocado Tuna Melt Bites

17:06 Keto Coconut Raspberry Slice Recipe

19:43 Keto Cinnamon Sugar Donut Muffin Recipe

22:34 Keto Cheeseburger Sushi

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.

Everything you need to know about the keto diet:

Getting started? Everything you need is here:

We also make things easy with this 14 day diet plan:

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[digitalbladeca]

Glad I came across this. All of those look delicious and simple to make. Thanks

[GlutenlessSinCity]

The cauliflower and jalapeno looks amazing. You are so creative....

[katydidiy]

OMG! Everything you do is so delicious! Ps: beautifully filmed!

[andopynyn]

A lot of these will make great dinners, not just snacks! Particularly the burger sushi and the pizza cups. Then again, my family has done the occasional "snacks for dinner" thing for years. Make two 'sushi' rolls and two dozen pizza cups, have half of each and watch a (long) movie; the rest go in the fridge for later. 15 years ago I tried to do Atkins (the OG keto plan) and failed miserably because our choices were a bag of pork rinds, or a jar of mayo and a soup spoon. But now - this looks very, very possible. Thanks for a good video full of good ideas.

[PIOTRMUSIC]

i love your channel!
I'm on a fast at the moment, i want to make it all!
Going keto after the fast. Very inspiring content!
Thank you

[MyrtheDV]

Finally some good looking snacks which seems actually worth trying! So excited to do these!

[panifa]

Citronové makové muffiny jsem už pekla 2x jsou velmi chutné a jednoduché na přípravu. Ostatně jako všechny tvé recepty. Mockrát děkuji. 👍🏻❤️

[nora-cude]

These look so good! I've been depressed because I'm on an intermittent fasting and I can't eat snacks that contain a lot of sugar.But I can try these🍴 Thank you for inspiring me.

[MsJustplay]

¡Wao! qué maravilla de recetas y la presentación es espectacular, provoca prepararlo todo

[alyssawssinging]

oh wow okay the first one yes definitely for me i have to try im beginner and have stomach ilness but that looks soft ill have to give it a try, i love zucchini ill give that one a try too

[denitam]

Wow! I’m blown away by ALL of these recipes!! I’ve always seen the salami & pepperoni cups and never thought to use ham. Thanks for these ideas.
I’ve made the zucchini pizza bites but now I will use your recipe since they look less soggy than how mine came out.
I’m not a seafood fan but want to make the tuna balls for my husband. Would you serve them w/a dipping sauce or are they good on their own. And if you would have a sauce what kind?

[trishabarr]

Happy Crocktober!! It's my favorite season😊 I don't have a specific thing I like to cook in mine. But I love that I can start something in the morning and when I get home it smells WONDERFUL. I know I'm only minutes away from a hot home-cooked meal.

[QuntumDreamer]

The chocolate peanut butter cups look heavenly 😍

[yasodhara]

Your recipes are 🤩 amazing!!! Thank you

[bearbear]

Who thumb downs these videos? You’re awesome!

[helenvictoria]

💖 Awesome vid, can’t wait to try some of these recipes…your inspirational 💖

[barbarahootman]

So yummy be trying them out new snacks

[GrubbsandWyrm]

I'm addicted to this channel. Just found it searching keto salads

[kelliez]

All genius. Meat hammer: extra genius.

[donnafortini]

Watch out for hidden sugars in things like peanut butter and cereals/bread in sausages. Authentic Italian suasages should only have pork, fat and salt and pepper, so search for these.