Meal Prep: Healthy Dinner Back To School Ideas! Mind Over Munch

Healthy dinner recipes like baked salmon, meatballs, & a healthy pasta dinner - perfect for meal prep for the week! Great for back to school because they are so easy and healthy!

Check out more meal prep!

Check out my vegan dinners episode!

Check out my OLD spaghetti squash episode!

More Mind Over Munch!

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

[racheldarsinos]

It's amazing that you do that design with the salt and pepper every time! I absolutely love these meal prep videos (along with all of your other videos) so you should definitely do this type of thing again. I admittedly get a little lazy and don't always end up making these delicious looking recipes but I will one day! Either way, I will continue to "like" them and save them for later. Plus, EVERY SINGLE recipe of yours I HAVE made, I have absolutely loved and made again! Best cooking show ever!!!

[andreaisreading]

I hope if you choose to do a meal prep miniseries again you'll do something seasonal for fall. I'd be all over that!

[texastippn]

One pot Any other ideas on one pot meals!?? Love the content! Keep it up!

[jenniferjones]

One of the things I love most about your channel is that you give options for people who don't eat meat or dairy. It makes me feel like I can still make your recipes!

[MindOverMunch]

These dinner recipes are easy, healthy, and perfect for back to school and meal prep because they’ll last you all week! Vegan friendly options! Which one are you most excited to try? Happy Thursday my friends!

[hkinz]

I need to stop watching you while I am at work. I am not only hungry, but itching to go home and cook! I cannot wait to make some of these recipes! They truly make me want to break out of my comfort zone and try new foods!

[miscellanicole]

Yesss more meal prep for students please! Just started college and all of your videos are an amazing supplement to my new lifestyle. <3

[nervengewitter]

Yay, meal prep is always welcome! :) I love how you're always concious of your vegan/vegetarian audience. Very thoughtful of you! But don't feel pressured, just do whatever you feel like . I trust it will be awesome! <3

[KhaialO]

This is awesome meal ! i will try to do the first and third one, I think I need meal prep have a lot of protein

[ersimn]

Alyssia, I was watching some of your older videos and I found out that you have a design degree! That is really cool! I'm a graphic design student and one of the reasons why I love your channel (besides the amazing recipes, of course) is how nice the editing and whole visual of the channel/website is. Also, the summer sips videos are so beautifully done that I have to give props to you (and Christian I believe) because I know that stop motion takes a lot of time and patience to make even the shortest of videos.

[jadegreen]

Omg Alyssia that wink ;). These are all so easy for on the go, and the protein!! I'm making at least one of these tomorrow! So thankful for you and your channel, words cannot adequately describe how much!! You're inspiring people everyday, me included, and I can't wait for Monday, I love you ❤

[squirrelyshirley]

That pasts looks divine. I would totally add mudhrooms to it too

[shannonkimsal]

I love your old videos! And your new ones too 💁

[taybabs]

This is so fantastic! I love how basic, yet flavorful + delicious these recipes are. And THANK YOU for the simple PDF to hang on my fridge, so I don't have to write down and clutter everything!! YOU DA BOMB!

[cupofcozy]

Okay, I've been wanting to ask....how do you get your salt and pepper to look like the ying and yang sign??

[mshockey]

Salmon is my FAVORITE. I would have never thought of preparing it that way. I love food served up shish kabob style :)) All 3 of those recipes look yummy. Hope you have a great weekend too:))

[HotChocolateHitsOfficial]

I love this series! I really need to start eating healthier - or at least having more of a balanced diet (meaning less sugar :) so this is totally perfect for me. Thank you, Alyssia!

[aeeshac]

I hope this comment gets to you, do you think you could do a video of meals you could make using quinoa that would be good for school/college meals?

[Javalette]

I am crazy about these salmon kebabs! I make them regularly since watching this video. Thank you for the great healthy recipe!

[baykay]

your kind of meal prep is the only one I can really see myself doing