These Pullups Are HARD! @AlexLeonidas

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These pullups are hard. I am very humbled by this seemingly simple callisthenic movement. Thanks to Alex for pointing out this great variation.

#pullups #bigboi #gains
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Your posing had me dead lol. Yeah wide grip pullups are extremely humbling, good luck on on your journey bro!

trislifting
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Forget wide grip pullups, forget a 315 bench, forget a 500 lb deadlift.

I just wanna do the belly ripple

trev
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3:48 😂
Great video, John!! This pullup variation is very hard, indeed!

peu
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Alex is a beast, he just got second place in a competition too

heheha
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Wishing you much success on your wide grip pull-up journey. The stomach ripple isolation was hilarious though.😂

EmorettaRobinson
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Be careful with these I did them for 5 weeks and started recovering bad and feeling joint weirdness

blulu
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i would shorten it by 1 or 2 inches each side and progress from there. anyways mirin the arms and belly dance gains lol

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