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Time Lapse | Home Workout
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Check out this homemade bench. Today's time lapsed home workout! Spot the magic trick!
Exercises performed:
Sets: 3 Reps: 12
A1) Back Squat
A2) Bent-Over Row
B1) Deadlift
B2) Bench Press
C1) Overhead Press
C2) Bicep Curl
D1) Jumping Press
D2) 1-2-1-2's
Exercises performed:
Sets: 3 Reps: 12
A1) Back Squat
A2) Bent-Over Row
B1) Deadlift
B2) Bench Press
C1) Overhead Press
C2) Bicep Curl
D1) Jumping Press
D2) 1-2-1-2's
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