My 3 Month Body Transformation Time-lapse (202lbs-160lbs)

Decided to see what would happen if I actually took the gym and my diet serious for 3 months

[MrFaradayMaxwell]

If you play this in reverse you will see my transformation

[blxdyxlux]

This man got lean by just standing in one spot for only 3 whole months, incredible!

[netonna]

This dude went from being asked questions like are you pregnant
To are you single

[Risate]

Don't be deceived by how incredibly quick this looks. Each frame is a day of self control, effort, and dedication. Though amazing, this transformation was far from easy.

[PhetoloP]

This video is misleading, you can’t loose so much in just 55 seconds 👀

[Saltyscales]

Pretty simple when you are already carrying a ton of muscle.

[justinbennett]

I'm on day 56 of a 100 day transformation. I've loved being completely alcohol free throughout this time. Also, I go to the gym literally every day (today was my 56th day in a row), yet am absolutely NOT overtraining as I only hit one muscle group a day. The change has already been insane. If you live, eat, and breathe health for 100 straight days, your body will literally transform.

[adminspiderman]

I've been standing like that for 3 hours and nothing happened

Quick edit: now it's been 2 months and I have been standing for 2 months and I'm also changing clothes at the same time but I see no difference12/9/2020


Edit 2: I DID IT!!!! FINALLY I CAN SIT NOW 😌 😋. ONLY TOOK 4 MONTHS .30/12/2020

[jordynhare]

I started my journey 8 weeks ago, and my starting weight was 202 as well. Thank you for the motivation! I'm down to 184 and counting.

[omaraly]

This thing seems kinda realistic the change was gradual

[christiangonzalez]

This guy already had all the muscle underneath. He was just cutting. This is a transformation but not beginner-beast. This is beast-shredded beast

[jc]

What people don't understand is he was previously already fit (look at his older vids from a year ago just let himself go probably for the explicit purpose of making this video....that makes a huge difference-someone that is already fit and gains some weight snaps back into shape much quicker than someone who is obese and has never worked out, etc. These kinds of changes are not possible for the average person new to fitness....that being said, you can achieve amazing things quickly if you put in the work. I give him props for showing what hard work can do if you are willing to put in the work. People just need to understand what they are seeing and I wish Hunter had explained it better. This is an already previously athletic guy that has gained 40 pounds rather quickly and simply gotten back in the gym and quickly gotten back to his previous or similar level of fitness. It's called a "bulk" and "cut" a newbie. I am not bashing the guy but he could do new people coming into fitness for the first time a service by explaining what they are seeing here....imagine someone obese thinking they could do this and working their heart out and then feeling like a failure after 3 months because they haven't achieved close to this. It does them a disservice and I see it all the time. Fitness takes a lot of work and it never ends....its a never ending journey/lifestyle, not a destination.

[jackywacky]

Hey, really great and inspiring transformation. Proper diet and training can do miracles, if you do it the right way. It's not 70% diet, 30% training, it's 100% dedication to both. I train at home cause gyms are closed in my town. The workout plan I'm following is from Next Level Diet and meal plan also. I lost 7lbs in 3 weeks (mostly fat). If anyone knows some other app or site for diet, feel free to recommend so I can try when I'm done with this one. This one rocks but I like to experiment haha

[toyo]

Inspirational. I’m starting my transformation as of December 2021. Already lost 28 pounds of lard over Christmas, down from 258 pounds. I’m cutting back to then build up to A Bodybuilding Size. Been there before, went to seed for 8 years. Now blasting back to fitness. It’s the best feeling ever. Muscle coming back & new gym buddies.
Everyone should get fit. There’s no better feeling. Just do it.

[williamregner]

Crazy transformation! If I managed to transform my body, everyone can do it. Diet is a crucial thing, without it exercise won't help at all. Many beginners struggle to find a proper diet because they want fast results and they end up with no results at all, less money in their pockets and health problems. I encourage you to do a research and find a diet that will work for you. If you still don't know where to start, try dietarize as your starting point (it also comes with a workout plan which I find convenient as it doesn't require going to the gym at all). This way results are guaranteed. 💪💪💪

[lranieri]

I'm a lifelong weightlifter, personal trainer and have helped thousands of people get in shape. I guarantee this didn't happen in three months. I'd put all of my money in my bank account on it!

[Cam-fqrh]

Yo why are people like Britec09 and others hating on this dude? He's not out here claiming he's never done this before, he's just literally sharing his 3 month body transformation ( because that's what this is)
If I'm inexperienced or unfit, never picked up weights in my life, and saw this video and got INSPIRED by it, that's A GOOD thing, regardless of what my results are, THIS video got my ass off the couch, get it?


Putting this guy down for showing what HE did in 3months is messed up. Regardless of how many times he's done this before, or how many years of experience he has, THAT doesn't mean loosing 42 lbs is a walk in the park. It takes effort, commitment and dedication.



Good job on the results!

[mrheartbane]

A bulk and cut cycle is now known as a transformation lol

[Nasserattaf]

To everyone doubting this is wrong, my bestfriend who has been working out for around 3 years now, still has no abs showing and still isn’t toned since he doesn’t watch what he eats. He drinks energy drinks high in sugar and sodas and eats junk food nearly every other day. I recently began working out 2 months ago and i already have been seeing massive progress because of my new diet habits and consistency with my exercises. So my advice to all who feel that it is impossible, cut down all your bad habits including junk food, candy, soda, energy drinks and start drinking water, low fat milk and eating meat and oatmeal.

[flybeep]

This takes discipline and consistency (especially on the diet part). That being said, dude had a leg up on the muscle part because even with all that fat you could see dude already had good muscle volume. I mean look at those traps and shoulders on the fat picture and I'm willing to bet he had a at least some training/sports history and probably knew full well how to approach this endeveour when starting out. For those who wonder, YES this is achievable in 12 weeks but that doesn't mean anyone will look exactly like that in 12 weeks, each person is different.