ATTENTION GOLFERS! Do these 5 SIMPLE STRETCHES before EVERY round to PREVENT injury!

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Try these stretches before your next round of golf (and every round after) and prevent potential injury!
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This is a great warm up and even better with On the Mend to loosen joints and muscles . Thanks so much for the tips ✨

simplejaneco
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Had to learn this the hard way. Just got back into golf and currently nursing a sprained shoulder. Sucks because I need to wait to let it heal before hitting the course again.

automan
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Does this also help to prevent rib injury?

mind
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Bruh... The only ones that resemble stretching are the wrist. Please don't misguide people with mobility vs stretching.
Nevertheless...like your hustle & grit.

jcarlosttn
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You don’t need to part your hair for your Mom to love you

tbates