Ultimate 15 min Upper Body Pilates workout | TONED ARMS [14 Day Workout Program Day 6]

Enjoy this Ultimate 15 min upper body Pilates Workout for Toned Arms [14 Day workout program Day 6]. This at home mat includes a variety of Pilates exercises to tone and sculpt the arms and upper body.

Continue with Life Full of Zest in this 14 Day Pilates workout Program Day 5. This program is designed to strengthen and tone the entire body while improving mobility and flexibility. If you have been struggling to get into a good habit of exercise, why not ease yourself into it by starting here.

Level: Beginner-Intermediate
Equipment: Mat
Time: 15 Min
Focus: Full Body: Upper Body and Arms
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Please note that by choosing to watch these videos and performing these exercises, you consent to performing these exercises at your own risk. Life Full of Zest is not liable for any injury obtained from doing these exercises.
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Ultimate 15 min upper body Pilates workout | TONED ARMS [14 Day Workout Program Day 6]