Home Gym or Hotel Workout

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The best workout you can do with just a pair of dumbbells
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Dan, I don’t know how you do that workout with 50lb dumbbells, I have to use 40 for the squat thrusts and 20 for the burpees, awesome workout though your a beast brother

forevergreyJV
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Dan, can you describe the workout again, sets/reps, etc.

samharkins
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I just did this in my basement, but I had to toggle between 20#s and 30#s. Thanks for posting.

BrianSmith-udlz
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How much do you weigh and height Dan? What was weight of DB in video?

jonathonpack
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That looks like a terrible workout and I mean terrible in the best way possible.

kidsinthewoods