Reversing osteoporosis is NOT about taking calcium supplements.Far from it #carnivorediet #carnivore

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Reverse osteoporosis with decent protein and an eye on sodium and calcium ratios.
  1. Coach Stephen BSc Hons
  2. osteoporosis
  3. carnivore diet
  4. keto diet
  5. bone health
  6. lion diet
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Комментарии
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I was low sodium, low fat, plant based for 36 years.
Had osteopenia and was popping calcium like mad.
3 years ago Dr Ken Berry convinced me to avoid diabetes I needed to go meat based, salt to taste (yum) and avoid plants with their nasty poisons like oxalates. Bone scans are improving AND my joints no longer hurt, I can do squats now…69 years old moving like a 19 year old…And my only side effect? Dropped 40 unwanted pounds without trying, just eating lots of fatty meat with eggs, butter, bacon and salt. The USDA is nuts calling Twinkies healthier than bacon.

barblacy
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My late husband was given a boatload of supplements. No actual nutrition advice. I wish I had known then what I know now 😢

sarahclark
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Hi dok and coach, Can eat these heal the medial and lateral meniscus?

niekke
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Please have a randomized controlled trial with citizens finance research

Roberto-cggr