Get Back to Sleep Guided Meditation, A spoken sleep meditation for deep sleep

#guidedmeditation #spokenmeditation #jasonstephenson

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation 😴

Guided Sleep Meditation, Let Go Anxious Thoughts, Get Back to Sleeping 🌳

Guided Sleep Meditation, Back to Nature Meditation for Deep Sleep, Uluru Wild Life Retreat 🍃

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© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2018 All rights reserved.
This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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[karimZexpiating]

I’m in a psychiatric ward and this as well as his friend Michael still help when I can get down to a certain level of distress. I don’t know how much longer I’ll be here but I wanted to thank you so much. So grateful. Your voice has helped guide me whilst I’ve been under extreme stress. It’s been so hard but I’m trying my best. Please don’t stop helping people the way you do. I hope anyone reading this is ok inside, sending my love 🖤

[elizabethwest]

I really like how he says, “ hello, my name is Jason Stephenson” at the beginning of each video. I don’t know why but this makes me feel happy.

[banonymous]

You may have an idea how much you're helping me and others, but I don't think it will ever sink in just how much you're helping. It's life saving status. You may hear these words from us, but I wish you could sit with someone who has a serious condition to watch your videos take effect. I hope it makes you happy to know. I don't know your personality, if you are happy to be helping, but dig deep into your soul and really appreciate yourself and even if you have heard it a million times before that you're helping, really sit there and think about it.... That you're actually helping terminally ill people be more comfortable at their time left on Earth, for instance. I'm seriously ill and the comfort from these videos is far greater than any medicine I've taken. Even if you don't feel touched by these things, I hope you'll really dig deep to realize you're making a difference tremendously and i hope it brings you happiness to know this.

[Laine]

Thank you! Domestic /narcissistic abuse survivor here. Trying to navigate through a very lengthy and messy divorce roller coaster. There are times when things get so distressing that I wake up terrified that his attempts to destroy my kids and I, keep my head filled with worry. I wake up at 2am my head filled with worrying and fear! Your voice comforts me and helps me to fall back to sleep, distracting my mind from the ambush. Thank you 🙏

[lauofnaturalhealing]

Jason is one of the world best! I have listen to it for 3 years. It’s truly the best. His voice soft yet very powerful. The words and sentences are sophisticated yet beautiful. I am very grateful for your help.

[wandahurley]

By far my favourite back to sleep meditation. If this were a record Jason, it would be worn out. I awake often at night, so I play it over & over...sometimes to get to sleep at the beginning of the night too. What can I say, your soothing voice is a strong tranquilizer. Enjoy your channel & your positive energy. It’s quite evident that you are a genuine person. Keep up the awesome work! Really appreciate the deep impact you have had in improving my quality of life. Thank you kindly!

[hischildtwo]

Thank you Jason . I suffer from terrible panic attacks and have a very hard time sleeping . Your voice is so calming and keeps my mind from racing . I now get a full night of sleep and my panic attacks have lessened day by day . Your amazing 🙏❤️

[paulrevelli]

I sometimes wake up between 2am and 4am. This has worked consistently in getting me back to sleep until alarm time. It's miraculous.

[gxlluve]

Man I love u, you don't know how I've been living last these months.. and all I can do to help myself is listening to our videos, it helps so much. Thank you deeply for what are u doing for us.

[lauriegrace]

never comment on videos but the impact Jason has had on my mental health anxiety and sleep is amazing thankyou

[michellebucci]

Been stressed for a year work loss of soul mate and jason has saved me cant live without this totally addicted guided med at night morning med before work at 330 am than you jason i tell everyone about you !!

[Seashelldub]

Okay, this was awesome. When I woke-up in the middle of the night, I felt like I was wide awake, and I was just certain this wasn’t going to work. Wrong! This worked like a charm! Saving it on my meditation playlist for when I need it again.

[emilyclark]

Trying to get back to sleep after my newborn’s night feeds has been really difficult but these sleep meditations have helped me relax so much, I’m getting more sleep again. Thank you!

[latasrinivasan]

I woke up in the middle of night with a heartburn and a headache. I played this meditation and it put me right back to sleep. So grateful for such videos, Jason! Thank you very much!

[michellep]

Everytime I'm like, "this ain't going to work!" Wake up with my phone beside my head with this video on my homescreen the next morning 😅❤

[LisaAanestad]

Jason, you are my hero, thank you for your guidance I suffer from PTSD and a rare genetic disease like MS but it's called Charcoat Marie tooth. It effects my muscles and nerves. This is a great relief

[destroymysilence]

I've never fallen asleep before with a guided meditation. But wow.

[hunterpryor]

Thank Jason as being a senior in highschool and about to graduate and having to have my classes at home has made my anxiaty so bad that I can’t sleep and I found your videos and this particular one helps me so much to sleep at night and eases my anxiaty and worries thank you so much!! This year has been so tough on all of us seniors and I wanted to thank you for these videos keep up the good work!

[fitlifelucky]

This helps my anxiety so very much. I don't necessarily use the actual video at night, but have remembered most important phrases for me and all I have to do is some self guided inner talk and it works so well for me, thank you