Guided Sleep Meditation: Get Back to Sleep, Sleep Talk Down

Sleep Talk Down Guided Sleep Meditation for Falling Asleep FAST. 💤

Get Back to Sleep and Fall Asleep FAST, Guided Sleep Meditation 😴

Guided Sleep Meditation, Get Back to Sleep Fast with this Spoken Meditation ✨

NEW Breathwork course - Breathing into Prosperity - find out more here:

Discover Jason’s courses for peaceful sleep and an awakened mind:

Download your FREE miracle moment meditation here:

Follow Jason on social media:

Listen to more meditation and music:

Would you like to buy my merchandise?

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2023 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

[JasonStephensonMeditations]

❤ Subscribe for more beautiful videos 🙏

[Eulalia_meditation]

To anybody reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind may clarity replace confusion. may peace and calmness fill your life.🥰

[monatravale]

I just finished 9 hours of #4 of 12 chemo treatments in the cancer clinic and came home with another 46 hours of slow infused chemo. I’ve listened to many of Jason’s meditations pre diagnosis and during my 3 previous treatments. This particular recording holds every single word my mind, body and soul needs to heal and stay strong. Thank you with all my heart. M ❤

[sarahmflane]

It's 2am & i can't sleep, is there anybody out there?
Yep, Jason Stephenson
Thank you for what you do! 💞

[rosemarythicket]

When my grandma was in the end stages of dementia and started going downhill many years back, me, my parents, and my sister were all trying to get some rest in an open concept sleeping arrangement in the basement. We were all tossing and turning and nobody could shut their brain off knowing what was going to happen. Between that and the janky hard sofa bed it was not an enjoyable experience. Your meditations are what helped my family drift off to sleep every night until my grandma passed on and ever since then I find a lot of comfort in your meditations. On my hardest days I can turn them on and they allow me to feel close to my grandma. With any large event since she died nearly a decade ago i know I have your videos to help me navigate it. Other family deaths. My parents divorce. An unwell sibling. Navigating chronic illness and the loss of quality of life. Never fear, Jason Stephenson meditations are here. Thank you for being such a big part of my life and helping me in so many ways. The work you are doing by producing these meditations is very much so needed and an act of such kindness.

[MelancholyMoondancer]

Menopause insomnia is so inconsistent that I never know when it's going to happen. Add on top of it my chronic sciatica type pain from my spinal stenosis and that's a recipe for not being able to fall asleep. Thank you, Jason!

[brittany]

Just in time as I wake up at 3 AM again. You're an angel, Jason! 💤

[HealingNadanMusic]

To anybody who's reading this, I pray that whatever is hurting you or whatever you are constantly stressing about gets better. May the dark thoughts, the overthinking, and the doubt exit your mind. May clarity replace confusion. May peace and calmness fill your life. 🙏

[guillermogilthemessenger]

Thank you immensely for giving me a heavenly night of sleep.

[mikaylamichelle]

Having nightmares at night that are traumatic and exposes your subconscious to lived trauma and re-experiencing it again waking up feeling exhausted, sick to your stomach and lost is the most horrible feeling especially as a little girl. Homelessness and isolation with no-one to turn to.

Being spoken down to sleep sets the mind to think about the smallest things I don't realise.

Thank you for making this / these videos possible.

I don't know what I would do without them.

✝️

[naiomik]

I have had insomnia for as long as I can remember. I started listening to these as I go to sleep and they have helped more than anything. I still have bad days (sleep apnea and anxiety do their worst) but probably 90% of the time AT LEAST, I fall asleep in minutes and have the most sound and restful night, all night. Thank you for these videos Jason! They have changed my mental and physical health for the better.

[LesGnossiennes]

Thank you Jason for another great meditation. They always help my anxiety and quiet my mind. And thank you to everyone in the comments for sharing your story and being so supportive ❤️

[rubykempy]

God I can not do my prayer tonight but you know what I want and what I always ask for please answer all the prayers that I do Amen! 💗💗🙏🏻🙏🏻

[barbararadougherty]

Thank you so much Jason you have helped me with my frustration, my confidence and being proud of who i am as a person. I started listening to you around 2018 maybe before. I listen to you every night. There has been a few nights i wasnt able to and all the next day i felt like i was missing something. You have helped me conquer not being able to relax. Thank you.❤😊❤😊 Barbara

[hikingaf]

I woke up at 1:00AM. This helped me get back to sleep. I’m SO GRATEFUL for your guided sleep meditations. THAT YOU DO MUCH!!🙏💕🤗

[crippleripple]

Dude, thank you Jason. Your dedication is noticed. You are greatly appreciated.

[markneal-yfhj]

These videos are the only thing keeping me going as of late. Thank you for your works

[IHatePart]

Do u have a story about being on a boat while listening to ocean waves?
If not I think it would be cool! I like the sounds of the ocean 🌊

[Aalb]

I am soo early and just about to go to sleep! I listen to your videos every night. Its been almost 2 years and i never fail to listen to them. It helps me so much

[al]

💚Thank you Jason for being my guide to dreamland for the past 6 years. A voice I love & trust. 🥱😴