Guided Sleep Meditation to Fall Back Asleep | GO BACK TO SLEEP (insomnia, deep sleep, female voice)

Get back to sleep fast and dream away in this guided sleep meditation and visualization. Insomnia is not just having a hard time falling asleep. Waking up in the middle of the night, or too soon, is another way insomnia presents itself. But don't worry. With this relaxing sleep hypnosis, you will find it easy to relax and seamlessly drift into the best sleep. It's time to dream away.

If this video helped you in any way and you would like to experience more please Subscribe to Michelle's Sanctuary. You may look forward to BRAND NEW uploads routinely.

Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.

This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.

Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
.................................................

Social media & Contact Information - Interact with Michelle here :

If you would like to support this channel and help keep new content coming:

..................................................

Check out some of the other videos on this channel
..................................................

Explore some of the playlists for Michelle's Sanctuary:

#sleepmeditation #guidedsleepmeditation #sleep

Official Website:

.................................................

Digital Downloads and Streaming Options-

.................................................

Any purchases you may help fund the production of sleep stories and meditations and keep this channel thriving. I do receive a commission and personally vouch for any partners or proceeding links.

Products I use and recommend:

Products that help with sleep:

.................................................

Partners and Apps that Michelle’s Sanctuary works with:

Discounts are available through most links.

#fallbackasleepmeditation #sleephypnosis #gobacktosleepmeditation #guidedsleepmeditation #sleepmeditation #fallbacktosleep

[MichellesSanctuary]

My gratitude overflows for every one who has listened, commented, written, shared, and helped this sanctuary grow. May we all continue to dream away!

Subscribe for more videos at my other channel, MIchelle's Sanctuary!

Gifts are always accepted, for those of you who wish you show appreciation:

[pamfenton]

up pacing the floor at 2:30am, pain is a hasty alarm clock. Then remembered, Michelle sanctuary, found this particular video and was back to sleep before it finished and stayed asleep till the roster crowed and the sun is shining.
So very thankful

[GeoKN]

Woke up at 3am ugh this popped up and did the trick 😴🙏❤️

[amaliagrassi]

Oh my god. How uncanny! Here I lie searching for my next video to help get me back to sleep Michelle! Third time trying to get back to sleep as I wake multiple times a night and lo and behold, I find you're bringing another get back to sleep one out. It was meant to be! Thank you, thank you, thank you! And by the way, I must tell you that your rain in Ireland video is so beyond exquisite. Michelle, it's truly a work of art. I can't tell you how much every single descriptive word, every soporific tone in your voice and how the background ambient music lift me away into such an blissful state. I am so SO grateful you can never imagine! 💙💙💙🙏 For all of your work!

[anneannabu]

You know last night I couldn't fall asleep..its like my body just didn't wanna turn off..i kept itching, moving and opening my eyes..then I thought it find something here on YouTube to watch that might help me fall asleep. So I looked and saw this and started listening with my eyes closed and was asleep in MINUTES...your voice is so calming and soothing...Thank you, and am subscribing now❤

[NelsonClifton]

I love to zone into your work Saturday afternoons. I let my mind relax, daydream, nap, run creatively. . . good times! 🕊️🙏💕
88k subscribers! 🙌🏼🙌🏼🙌🏼

[kevincoones]

Hi Michell
you cant beat a nice woman’s voice for sleep hypnosis.

[SoCalRegisteredNurse]

I’ve been needing one of these!! The other night I took a sleeping pill and still woke up 4 times. Had a sleep study and I’m perfectly healthy. I just cannot sleep

[philippecoste]

Wonderful soothing voice & pace and intricate words, no ad at the end - impeccable.

*Thank you* 😇

[wheelsinstead]

Perfect meditation. I struggle with my sleep due to pain, I’m always half asleep but never quite there.

[icebox]

This is really soothing, calming and aptly suited for sleeping.

[rebpos]

Thanks for putting me back to sleep! But $%^& for running an ad after the video which promptly woke me right back up.

[bethanykarasek]

I woke up nauseous about 3 hours before my alarm so I’m hoping this will get me back to sleep for at least a little while

[carrowinabox]

Looking forward to this one and grateful we don’t have to wait until Sunday for it because I’m really in need of something like this tonight!

[youdontmatterme]

Hi there Michelle, since this is an older video, I don’t know if you will see this comment but I want to thank you for all of the help. I’ve listened to this specific meditation more times than any of the several in my playlist of only you & 2 other people’s sleep meditations. Your voice is one that I trust & the descriptive imagery pairs perfectly the way that you speak. Like right now- I often wake up when I have only 4hrs to sleep (usually after only sleeping two). ❤ ✌️

[bethanykarasek]

Last night, I woke up at 3 am from a nightmare and I knew just what to do. Perfect timing that this was just uploaded. So I whipped out this video and I was asleep again in less than 20 minutes I’m sure. Let’s hope I don’t need it again tonight! Thanks Michelle 🙏🏼 my trusted friend

[mindovermatter]

Thank You for all you do, makes living in these uncertain days tolerable, even better than that your skills are amazing.

[Poohh]

I am feeling sleepy 💤 but still waiting for this story .

[composerla]

The best video to get back to sleep. Thanks!

[brookeshaffer]

Great remedy🌸My favorite go to for midnight wakeups.