Get Back to Sleep Guided Meditation | Spoken Meditation to Fall into a Deep Sleep (female voice)

Get back to sleep with this spoken guided sleep meditation with a soothing female voice. Insomnia is not always a problem falling to sleep. For some people, insomnia involves waking up too soon and not being able to fall back asleep. Listen to this when needed to help heal your sleep cycle so you may fall back into a deep sleep quickly. Enjoy relaxing sleep music at the end of the practice to lull you to sleep. It's time to dream away.

Original Script, Music, and Recording by Michelle Hotaling, Dreamaway Visions LLC 2022 All Rights Reserved

If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.

Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.

Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.

Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 65,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.

Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.

This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#guidedmeditation #spokenmeditation #sleepmeditationmusic #michellessanctuary #sleepmeditation #sleephypnosis #getbacktosleep

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[MichellesMeditationSanctuary]

Like, comment, share, and enjoy your time in this sanctuary!

Dream away and subscribe for more videos at my other channel, MIchelle's Sanctuary!

Gifts are always accepted, for those of you who wish you show appreciation:

[carolynsmith]

thankyou for all you do with arthritis I have a hard time sleeping with your stories it help a lot to keep my mind off pain

[MidnightWinterWolf]

Feeling incredibly spoiled to have two channels from Michelle! Wonderful way to practice self care <3

[peacelandhaven]

To anyone reading this, I hope your night is filled with peace and your dreams bring you joy. Sleep well! 💤🌠

[yonitznkc]

Reassurance from you, Michelle, is golden because you Love creating these sleepstories so.
Also, the audio recording of your voice here is very crispy and out-front, like ‘aural kryptonite’ compelling my surrender to get back to sleep. 🕊️💕

[Meandmymirror]

I am so excited! I love your other two videos about falling back to sleep now I’ll have a third option thank you from the bottom of my heart you are awesome

[Hay_Bay]

You are a healer ❤️🙏💫 thank you so much

[sueconley]

I find your voice and stories so relaxing . You help me relax so much thank you Michelle xx

[sergiograssi]

Amalia. I'm about to do this for the last hour of my disturbed sleep. Thank you Michelle. 🙏

[marydavis]

I hope you had a wonderful vacation with lots of happy treasured moments. I cannot begin to put in words the great goodness you have done for me with your sleep meditations. Can you help me find some positive meditations for daytime. Much joy to you, Mary

[JM.TheComposer]

I'm going to keep this in my offline saved videos. Will definitely come in handy!

[daisybe]

Never stop making these guided meditations, you improved a lot through the years. ❤️

[ericd]

Your voice is truly intoxicating, and has lulled me to sleep on many a restless nite.

Thank you for the peaceful & soothing guidance,

Eric

[danielvillarreal]

Greetings from Taipei, Taiwan 🇹🇼! I had some pain—long story!—and this video helped me fall asleep. It’s now the next morning and I’m almost 100% recovered. Thank you 🙏!

[NelsonClifton]

Truly Michelle, I don’t know how I ever missed this one.
The Audio here is ear candy from heaven.
This is the most beautiful I’ve ever heard your voice recorded! it’s AUDIO DIVINITY!
💕❤️💕❤️💕❤️❤️💕 ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

[susanlang]

So thankful for you and your videos. I am constantly recommending you to everyone I know. I do consider your voice that of a “trusted friend” because you soothe me to sleep so often. You are so lovely and compassionate. Thank you for the work you do. ❤

[thebulldog]

Definitely one of my Favourites Michelle, Thank You 😁👌💙👍💜
Suffering from Chronic back after 15 years I'm always looking for New meditations to help me relax and being my 52nd Birthday today, this is Exactly what I needed. Your Meditations help Me and I'm sure other get through each day. I can't Thank You enough 🙏🏻💙✌️💜🌟 Lots of Love from Australia, you're an Angelnin Disguise but I'm sure you've got wings tucked in there somewhere Beautiful 🙏🏻💙✌️💜🌟💐

[alanmalczewski]

This is so needed and wonderful, thanks so much 💞!

[papikabron]

This is so relaxing. Loving all ur stories. Ur voice is really encouraging to just relax and have a good sleep. Sometimes ur stories are too intresting tho. U have a very good imagination loving it. Loving ur channel so wonderful 😍

[rainspiritflower]

Michelle, could you please do one of these for those of us who need to go to sleep in the morning and also do one for those of us who need to take naps in the daytime? Thank you for considering my request❤