8 Things You Should Never Do After Meals

This video is about 8 things you should never do after meals. There is so much we don’t know about precautions to take after eating meals, or things we believe you should do that are not necessarily good for us. In this video we will share some of the things that could cause stomach pain after eating, or bring about nausea after eating; as well as prevent food from digesting properly. Watch now to learn more. Waysandhow. #aftermeals #thingstoavoidaftereating #waysandhow

Our Social Media:

Waysandhow is a DIY channel with health-focused videos in areas of health and fitness, dieting, weight loss, healthy foods, exercise, and many other types of health-related how-to videos.

[RambunctiousPictures]

So basically DON’T move for an hour after you’re done eating? What are you supposed to do after your done eating? Can you sit in a chair? Is that it? I can’t go for a walk or take a swim in a pool apparently.

[pravinmandal]

Very good video..thanks for the tips...

[infinitylevel]

Actually one should not do any physical activites... After a meal . To get better digestion always go for this idea
If you taking your meal at 7am means u need to complete ur night dinner before 7pm similarly for 8 am or 9 am too...

Should not drink water or any liquids like juiće, milk before or after 1 hr of meal

Drink plenty of water 1and half an hour before meal..

Dont drink more water after meal..

Drink milk in the evening, dont drink with any fruits or any salty snacks

After meal just stand simply for 2 mins and relax yourself and make very very small walk like a tortoise for 2mins then stand and relax fpr 2 mins again come back to same position to tortoise speed.. And repeat it for 1 to 3 times then take rest by sitting and do lite activities..

Eat more in the morning
Little in the aftnernoon
Very little in the night

[richardbowman]

Good idea thanks, please list things you should do after meals?

[angell.figueroa]

is it good or bad to drink room temperature water after eating??

[freedomrights]

Can you do one on things that you should do after eating

[JD-xbeo]

I'm about to lay down then you said "Lay down" damn lol.

[goat]

What exactly do we do after eating if we cant walk? keep sitting or lying down?

[andreadaniels]

So basically you tell us everything not to do which seems like we can’t do anything but don’t tell us what to do instead smh

[armanuddin]

Many suggest to have a normal walking 15-20 minutes after dinner is good for digestion, sleeping, weight loss, gastric problem and so on!
Is it true?

[saywhatnow]

Don't breathe after eating...it can interfere with your digestion 🙄

[theathomas]

is it okay to eat spicy chips after food

[mtayyabimran]

Is it good or bad to eat ice cream after meal?

[animemode]

What exactly should we do? Just a question, DON'T GET MAD !

[wildmansamurai]

Nothing wrong with a walk, showing, drinking water or showering after a meal.. This video is ridiculous.

[Dranreb]

So when i eat my meal I just stand in a corner for how many minutes so i wont kill myself quicker than you?

[mrsadman]

I dont agree..My immunity is not that weak that it cant handle those. I smoke twice a day also that after meal..

[strongcandi]

Its have been studies proven that's slow walking after a meal is very beneficial for your health including lowering your blood sugar. I don't understand your science behind your información