Yoga Camp - Day 17 - I Am Focused

Yoga Camp - Day 17. Time to focus. You have built a strong foundation here in Yoga Camp! It has been an incredible journey so far. Let's keep going. Go deeper. Notice where you are today and ask yourself if there is an area of your life that could use focus, or a refocusing? This practice will guide you. Peel back a new layer. Or battle a new level. Be patient. Connect to your center. Grow your breath practice. Marry movement to breath, breath to movement. Use this time to connect to your body and your energy. Yoga Camp continues!
TRUST. Stay focused.

Share your experience down below and with #YOGACAMP

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💚 YOGA CAMP - DOWNLOADABLE EDITION 💚
Based on requests from the community, we are excited to announce a downloadable version of YOGA CAMP. It is offered on a donation basis, so just pay what feels good! This is perfect for those that might be traveling or in areas with inconsistent internet. Download the videos and take them with you!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[FilomenaKandolaRAW]

What? This practice was insane! Breath, stretch, slow, intense, incredible! Wow. For all of you that just don't know how to stop, breath and slow down. Just do this 30 minute sequence baby! I do weights every day, have 4 kids and practice law! I need to slow down big time ... Adriene you heal me every day:) Namaste girlfriend!

[jessbartscher]

Every single video I have done of your videos is so amazing. I appreciate you making these.

This one really helped calm me. I was thinking of getting on anti anxiety and or depression meds with being bombarded with life happenings all at once here and maybe I can talk to my doctor and tell her I'll just do this breathe with movement instead... I've done this breathe and similar movement but not combined in this way.

Thank you 🙏 namaste

[zahrr]

WOW! The most challenging day for me so far! I am focused.... Namaste <3

[ElaRezaei-fd]

I truly appreciate your thoughtful videos. Today, I experienced a remarkable sense of relief simply by focusing on my breath and combining it with gentle, relaxing movements. It's incredible how these small yet powerful practices can have such a positive effect on both the body and mind. I'm so grateful for this newfound sense of calm and relief—it's a reminder of the healing power of mindfulness and movement.❤❤❤

[rebeccabrame]

I don't know how Adriene does it but it's like every day with this yoga camp she just knows exactly what I need! I'm working through a bit of a head f*ck at the moment and to just focus and breathe and rest my mind this morning what exactly what I needed! As always Adriene, thank you!

[Sciera]

Adriene, out of all of your practices on the channel, this is the brightest gem of them all, thank you 💎🙏🌞❤️

[emeliasoderlund]

I am focused on the good things in life. Magic!

[clarecavalli]

Ah yes. That was truly magical. Feeling the tingle in my fingers and focusing on my energy. Go yogis 🙌 thank you Adriene 💛 namaste 🙏 x

[Imbyoutloud]

I’m doing this series during the riots and corona quarantine. We are in crazy times right now, but yoga helps stabilize me.

[kellyhayescrook]

Wonderful. Started the day with a headache that was on its way to being a nasty migraine. Ended this feeling so much better. Love my daily yoga with Adriene.

[michellezaphel]

I am focused! Thank you Adriene !!! I had an awesome day and was laser focused on every aspect of my day ! You are awesome and I am grateful for you !!!

[sim]

Wow! Thank you Adriene for this movement and breath sequence. I have released stress and I am feeling centred and focused for the day ahead 😌

[tinybikebell]

I am focused on my body's needs. I am focused on self-care. I am growing to love all flows that are fueled by my breath. It makes it possible to just keep on going! Big fan <3 Thank you, Adriene!

[bethstahl]

Thank you! This is the best ever! I feel better and better doing the yoga. I feel my arthritis getting less and less painful and constraining. You are an amazing teacher. 👏🏻🧘🏻‍♀️🙏🏻😘.

[bleonesmd]

Got covid and went back to this video for my breathing exercise. The flow is light and easy. I will do this till i recover and go back again to regular YWA videos.

[oliviamarsh]

absolutely love yoga camp! became very disheartened with excersise after suffering from panic attacks but these videos have changed that and I'm loving the challenge!

[mamfie]

I am so loving you Adriene. Your wonderful and a brilliant coach and artist at helping me and others do yoga. You are awesome 🤗😍💌

[veenasingh]

Love you Angel Adrien thank you so much ❤️❤️❤️❤️❤️🙏 🙏

[asophcalledskye]

This was my favourite day so far ❤️ I appreciate this moment knowing that it does not define me. It will get worse and it will get better.

[julesthomas]

Turning to the left let my back be to the TV, I was focused moving through the warrior one pose! The simplicity and slowness of today’s practice was perfect thank you 🙏 xx