Hip Exercises for Runners - Hip Strengthening Exercise Routine (FOLLOW ALONG)

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Hip strength is important for injury prevention and being a stronger runner!

Follow our hip exercises for runners!

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Found the hip exercises in this vid helpful??? What hip exercises have we missed??? Sound off below!

marathonhandbook
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Great video. Very helpful for my marathon training season and beyond.

karena
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You look so fit and gorgeous! Love these exercises.

hohenstaufenz