Full Back Opening Stretch #Shorts

Dr. Rowe shows an easy exercise that can help open (aka stretch) the entire back.

This exercise is great to do daily to keep loose and pain-free.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#backpain #backpainrelief #stretching

[bengylake]

Everytime i have back pain this guys videos are my go to

[aramisra]

I did the sciatic video last night today, I am much better no pain! 🙏🙏🙏

[glorialabella]

Great exercise for tight back muscles. 👍

[EduardoLázaroRamónLeiva]

EXCELLENT EXERCISE DOCTOR👌🏻👌🏻👌🏻THANKS YOU SO MUCH🙏🏻🙏🏻🙏🏻

[aprilostapchuk]

Perfect video to come up on my feed, I woke up with my back locked up, thanks 😊

[midhatmunir]

Very good video with excellent results❤

[hanpen]

This really helps with my back pains, thank you so much 🙏

[hirutk]

THANKS I AM FEELING BETTER WITH UR HELP

[sgvwes]

What happens if i wana take it to the NEXT im going crazy idk what to 🧐🧐🧐

[AbiAbi-dloi]

Thats good stuff appreciate instant relief thanks bud🤜🤛

[sirfizz]

What blows my mind and is how these practices were known in antiquity from India to Greece and yet it's still considered alternative lol

[adriennebeecker]

Just tried it! It worked! Thanks very much! Will do it regularly.

[activeathletics]

Perfect for that middle and lower traps . Great stretch

[Dr.Snooze-gtyg]

Change your sleep position also, to help strengthen your back. Sleep on a bed, then a couch, then on the floor. If is bad for your back to be in one position all the time; some areas will get weak, and you might feel like you've got a crink in your back

[Ignacioforever]

Made my lower back crack which felt so good

[kamaaljamac]

I'm suffering back pain I will try tomorrow

[AfnanAlostaz]

This is amazing😮 I felt the relief instantaneously

[Kiara-lepr]

Thank you so much this really helped my lower back pain today .