How to stretch your inner thighs #shorts

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  1. Bob & Brad
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How to stretch 0:00:28

How to stretch your inner thighs #shorts

Tight adductors all 0:06:44

Tight adductors all day long? How to stretch your inner thigh muscles

Stretch Those Tight 0:01:01

Stretch Those Tight Inner Thighs Daily! Dr. Mandell

How To Stretch 0:05:29

How To Stretch Your Inner Thighs

Inner thigh exercise 0:00:14

Inner thigh exercise - short adductor stretch

How to do 0:00:32

How to do a inner thigh stretch | Bupa Health

Groin stretch - 0:00:18

Groin stretch - long adductor stretch

Stretch your inner 0:00:13

Stretch your inner thighs - adductor muscles

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Challenging Whole Body Flow for Nourishment | Intermediate Yoga to Be Grounded

Best hamstring stretch 0:00:16

Best hamstring stretch 🙏

#1 Stretch to 0:04:46

#1 Stretch to Open the Inner Thighs AND How to do it CORRECTLY

Don't Stretch Tight 0:00:35

Don't Stretch Tight Hamstrings! Do This First.

Stretch The Inner 0:00:17

Stretch The Inner Thighs And All Of The Spine

Hip Pain? Try 0:06:26

Hip Pain? Try This Inner Thigh Stretch

Top 4 QUAD 0:00:49

Top 4 QUAD Exercises (Brutal Stretch!)

Hip Impingement? Stretch 0:00:46

Hip Impingement? Stretch the OPPOSITE Hip for Relief!

The Ultimate Hip 0:00:52

The Ultimate Hip Stretch

The BEST stretch 0:00:11

The BEST stretch for a tight lower back & hamstrings 🙌

Best Stretch For 0:00:46

Best Stretch For Tight Groin #shorts

Tight Groin? Standing 0:00:47

Tight Groin? Standing Inner Thigh Stretch

Stretch The Hip 0:00:28

Stretch The Hip Flexors Correctly

The Best Groin 0:01:01

The Best Groin Stretch

Hip, groin and 0:00:31

Hip, groin and inner thigh - Adductor stretch in standing

Do this stretch 0:02:56

Do this stretch for your groin

Комментарии
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Black shoes on a white wall....
You lucky mom didnt storm the room!

shaddapforever
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My inner thigh muscles are extremely painful to touch always. Will this stretch help or aggravate the inner thigh pain and also my hip arthritis?

Bappa
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I can't even get my legs that straight against the wall. 💀

TokyoACR
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I read every night for about an 30 minutes to an hour while doing this. It’s been a month since I started and it has made me more flexible. And it’s a habit at this point. I don’t want to read my book any other way.

gyroh
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No ones talking about how he popped his thighs? 💀

LarryW
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Which way is best after double hip replacement? Thanks.

sandramae
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Great stretch.... Will do this. Thank you.

judy-annc
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Dangleberries are dangerously close to the power outlets.

ben
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I have loose inner thighs. What to do?

brijithixxx
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I have the same shoes 😏 absolutely love them!

motivationhw
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AM I THE ONLY ONE WHO HERD THE FREIKING CRACK?!

SubZer
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Acually i just streched my legs and my bone rotated my ankle also rotated im so scared....

KREWGIRLIE
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i do this every night except im not up against the wall

elehviin
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I use to do this all the time, I’ve actually forgot about doing this… I need to get back to it.

phansone
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Anyone know if this helps get your splits?😅😊

SPIDERMANLIFE
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I have T. rex arms I guess I literally can’t do the second one lmfao

Xxhalesniclexx
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So the other day I read of someone who managed to accidentally gain great flexibility thanks to always sitting on the floor in odd positions as a time. It was a childhood habit they never lost. Do you think I could hack my way into something similar by spending a lot of time say stretching my inner thighs against a wall while on the phone?

nataliaramirez
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Who is here after Trick-Or Treating for 1 Hour?🎃

justo
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Only need to paint the wall now once a month…

CryptoNewsTV
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Hope he doesnt get a shock, he'll have a double electrified omlet under him😅😅

kamleshamareshbabuji