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10 Gym Mistakes All Beginner Bodybuilders Make .. 🤦♂️😬
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Video Chapters:
0:00 - Intro
0:45 - Mistake 1
1:46 - Mistake 2
2:32 - Mistake 3
3:27 - Mistake 4
4:32 - Mistake 5
5:31 - Mistake 6
6:00 - Mistake 7
6:23 - Mistake 8
6:51 - Mistake 9
7:26 - Mistake 10
8:19 - BONUS Tip
In this video, Martin Rios goes over the top 10 mistakes beginner lifters and bodybuilders make and how to fix them. Martin Rios teaches you about the basic of weightlifting and how beginner lifters should be training. At the end of this video, you will understand the bodybuilding principles for beginners and how to incorporate them into your workout routine. Doing this will set you up for lifetime success in bodybuilding and fitness as well as help you achieve your dream aesthetic physique!
#bodybuilding #fitness #gym #athlete #aesthetic #bodybuilder #workout
Video Chapters:
0:00 - Intro
0:45 - Mistake 1
1:46 - Mistake 2
2:32 - Mistake 3
3:27 - Mistake 4
4:32 - Mistake 5
5:31 - Mistake 6
6:00 - Mistake 7
6:23 - Mistake 8
6:51 - Mistake 9
7:26 - Mistake 10
8:19 - BONUS Tip
In this video, Martin Rios goes over the top 10 mistakes beginner lifters and bodybuilders make and how to fix them. Martin Rios teaches you about the basic of weightlifting and how beginner lifters should be training. At the end of this video, you will understand the bodybuilding principles for beginners and how to incorporate them into your workout routine. Doing this will set you up for lifetime success in bodybuilding and fitness as well as help you achieve your dream aesthetic physique!
#bodybuilding #fitness #gym #athlete #aesthetic #bodybuilder #workout
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