Common Bicep Curl Mistakes ❌ (Beginner's no-BS Guide) #fitness #shorts #biceps

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Joe X Fitness

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Helped me fix my form when i saw your earlier vids. Love the content bro

JESUSCHRISTISLORD

Other YTbers give 1-2 advice in a short, you basically dropped the entire bomb on bicep curls in less than 1 minute. Kudos to you

leekuanjiet

Slightly leaning forward is the game changer for me

wumbo

Thanks I was feeling them too much in my forearms this helped

flamethrower

So that's why my forearms feels like are on fire when doing bicep curls, but my biceps are completely fine, oh my gooood. I'm so glad I've found this only a month into my gym journey and not much later.

brillermine

The biggest facts.
I was doing isolation curls all wrong until I fixed my wrist position.

infamouscha

Thank you for the advice, I thought I was doing right even though my forearms felt pumped and my biceps weren't growing but your video helped me a lot, thank you man.

BustaVasq

Bro you have no idea what a huge help you have been to my workout journey

Pj-pszn

Thank you bro. I just started going to the gym and I need help with form. Tired of all the bullshit I see online

Taekehn

Bro thank you so much this really helped me

Jack-uk

keep up the good work bro
you really helped me out in my form

shadowiskwel

Its been for me like Weeks and im doing The dumbbells I feel little pain but pain +gain💪

EditAkmal

I do incline dumbbell curls. It really give you a greater range of motion and gets you more gains.

reinster

Love this video I was doing it so wrong at first and your right at first I felt it in my elbow but then I corrected my form and felt it in my bicep. Thanks! 🙏💯

bobjames

Ty so much man, it taked a bit until i used the biceps not the wrist and ngl that video helped a lot

meowsclesonyt

Thank you this has really helped me get my form down

tylersloan

I'm getting into working out so every tip helps even if I think I know if I'm doing the rang of motion correctly without losing form like you said

davionwest

Bro got the half-awake build.
No hate, I’m watching this cause I looked it up😂 I strive to have anything close to you

RealLawliet

And remember guys not all fitness YouTubers know what theyre talking about!

ImUpsrry

I don’t feel sore while curling only if I touch my bicep I feel it

noobynoob

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