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3 Ways to Reduce Calories #short #shorts
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1. Track Your Calories
2. GLP-1 (Found in Yerba Mate Tea)
3. Eat with the opposite hand
In an effort to reduce calorie intake, we tried to provide 1 practical tip, 1 innovative tip, and one experimental tip.
Visit us for more health and fitness-related information:
Check out our animation:
Our Mission:
The Whealthy Performance mission is to provide free education on how to invest in your health today to live a better tomorrow.
Who am I:
Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth — from students to professional athletes to everyday working people, who just want a health plan that they’ll actually enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher.
Contact me:
2. GLP-1 (Found in Yerba Mate Tea)
3. Eat with the opposite hand
In an effort to reduce calorie intake, we tried to provide 1 practical tip, 1 innovative tip, and one experimental tip.
Visit us for more health and fitness-related information:
Check out our animation:
Our Mission:
The Whealthy Performance mission is to provide free education on how to invest in your health today to live a better tomorrow.
Who am I:
Chase Wheeler is an Oakland-based Entrepreneur dedicated to helping individuals prioritize their health & redefine their wealth — from students to professional athletes to everyday working people, who just want a health plan that they’ll actually enjoy. Former UC Berkeley scholar-athlete and senior biotech/cancer researcher.
Contact me:
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