✅ Best and ❌ Worst Magnesium💊 #magnesium #Supplements #vitamins #minerals #health #healthy

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I take 550mg every day with some popcorn it helps with absorption

darkmephilez
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I read that together with calcium for better absorption.

marjoriebarends
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It could be the three at the same time or not?

kmk.c
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but will magnesium be overdose if i wanna take for sleep and mental?

atikahmohammed