Top 10 Vitamins, Minerals & Supplements to FIX DIABETES & BLOOD SUGAR!

🦶 463 million adults have diabetes mellitus & high blood sugar worldwide, according to the CDC. In the USA alone, 34.2 million adults have diabetes, 10.5% of the population.🦶

These are the best vitamins, medications & supplements for type 2 diabetes mellitus, type 1 diabetes mellitus, diabetic retinopathy & diabetic peripheral neuropathy!

Type 1 Diabetes & Type 2 Diabetes Treatment Videos:

👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product. Thank you for being so supportive of this channel!)

Top 15 Supplements for Nerve Damage:

Best Diabetic Multivitamins:

Best Neuropathy Multivitamins:

Best Magnesium Supplements:
This includes all the charts in the videos including the best magnesium-rich foods.

Vitamin D3 & Vitamin K2 Supplements:

Benfotiamine (Vitamin B1 Thiamine):

Vitamin B12:

Acetyl-L-Carnitine:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)

👉 Shoes 👈
Best Shoes:

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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

Chapters:
0:00 Signs of Diabetes & Diabetes Symptoms
0:24 What Causes Diabetes Mellitus?
1:26 Number 10
2:28 Number 9
3:18 Number 8
4:48 Number 7
5:40 Number 6
7:15 Number 5
8:51 Number 4
10:30 Number 3
12:02 Number 2
14:33 Number 1
17:22 Simple Diabetes Mellitus & Blood Sugar Supplement Plan!

[DrTomBiernacki]

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Best Diabetic Multivitamins:

Best Magnesium Supplements:

Vitamin D3 & Vitamin K2 Supplements:

Turmeric (Anti-inflammatory benefit spice):

Benfotiamine (Vitamin B1 Thiamine):

Vitamin B12:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):


Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.

[coletventer]

Selenium 55 mg -400 mg
Chromium 35 mg
Alcytel L carnitiene 1, 5-3 mg
Vit E 15 mg
Alpha Lipoilic acid 600-1200 mg R type
Thiamine benphotiamine 600 mg
Vit B 12 2, 4 mg
Vit C 500-1000 mg
Magnesium
Vit D
Vit D3 needs vit k2

[Minkagurl]

I am so glad that you're recommending vitamins rather than throwing synthetic drugs at people like most doctors do👍

[hokeywolf]

10. Selenium - 55 micrograms
9. Chromium - 35 mcg
8. Acetyl L Carnotine - 1.5 - 3 grams
7. Vitamin E - nuts, salmon -
6. Alpha Lipoic Acid - vegetables -600-1800 mg, R type
5. B1 benfotimine - 150-600 MG
4. B12 - fish milk eggs- 2.4 mcg
3. Vit C. - citrus fruits - 500- 1000 MG
2. Magnesium- vegetables, nuts -
1. D3 and k2-

[TallMichelleWithTheLongHair]

I use B12 drops. My doc charges 25.00 for B12 shots.
When I took Magnesium, my joints didn't hurt as bad and I slept better.
Vitamin D3 is absorb, while Vit D is pee'd out.

[aprilbarraza]

Question? I am prediabetic and was wondering if I can take these supplements. Also, can I take all the vitamins together?

[lisaruben]

It's so refreshing to see information being put out by well-educated constantly researching doctors like you you have restored my faith in the medical community and my dad was one of the most famous doctors in the world. I'm not going to say his name but I just wanted to thank you and tell you kudos for being an honest real healer

[cristina]

I was just Diagnosed with Type2 Diabetes and Kidney Disease(Stage3), also have Osteoarthritis and Unoperable Obstructive Hydrocephalus for quick I'm on anti seizure meds(LeVetiracetam) Your videos are helping me to fight and improve my health issues, giving me hope. I will follow your insightful advice. I have been stressed and depressed, but trying to stay strong. God Bless You.🙏❤Keep these videos coming.

[jennyshanespitler]

Thank you Doc.i take Benfotiamine Alpha lipoic acid acid and B12 Magnesium glycinate

[chacha]

It's noticable that you ARE practicing what you preach! You are LOOKING SO MUCH MORE HEALTHIER than when you first started this WONDERFUL channel ☺️❤️!!!

[Dakiniwoman]

Thank you for your video... I wonder why you did not mention Berberine or NAC?

[sunayakong]

Can you do a video on liposomol verse other vitamins. I bought a liposolmol vita c but it is so sweet I can only take very small amounts.

[beckynelson]

Not to put a finer point on it but this is BRILLIANT!

[jimschermerhorn]

So many choices 😩. I’m a type 2 diabetic and am having the beginning of neuropathy. Eating healthy. Meats, salad, strawberries and blueberries. On metformin to control diabetes. What is the best of the best without going broke?

[audwinjones]

Since my type 2 diagnosis, it has been a whirlwind the last three years but you provide a positive outlook, well-researched information and hope. Thanks for all that you do and if I lived in Michigan I would certainly seek out your services.

[dmariewalker]

My brother diagnosed with type 2 a couple years ago so I will pass this information along to him. Thank you so much.

[karencarbone]

Great video! Thanks for sharing this beneficial Information with everyone!

[tortiecat]

Hello, I tried to leave a very favorable review from the link provided in my previous post, but it wouldn't allow me to log in for some reason. In short, you're an awesome podiatrist and because of you, I'm making the necessary lifestyle changes to hopefully avoid the complications caused by diabetes, as it runs in my family. Thank you for all you do. We greatly appreciate it.

[Bim]

I’m so happy I found your channel, thank you for the information I’m going to better my life and my pre diabetes.

[tortiecat]

Hello, I'm a new subscriber and appreciate your friendly, sincere demeanor and how you easily explain various topics from dietary information about nuts, to healthy feet and shoe/compression sock recommendations, etc. Before I saw today's video listing Vitamin Code for Women, I already had New Chapter One Daily Every Woman's Multivitamin 55+. The formula is a little different, but when I run out of those, I'll definitely try the Vitamin Code. Thanks for your channel as you're helping many people out there in YouTube land.