6 Bad Habits That Make You Age Faster

Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things you can do to avoid aging quickly? Aging quickly can have a huge negative impact on your mental health as well. While many companies advertise expensive creams and facials, the best and most long-term way to avoid aging is to make healthy lifestyle changes. Curious to find out some lifestyle changes you can make without spending thousands of dollars? Here are six bad habits that make you age faster!

Writer: Lily Mentriko
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Ania K.
YouTube Manager: Cindy Cheong

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#habits #aging

[Psychgo]

What do you think about Ania's animation? First 10 people comment under our comment will receive a heart from us!

[datboi]

1. yo-yo dieting 0:32
2. not getting enough quality sleep 1:16
3. not taking care of your mental health 1:57
4. not taking care of your skin 2:30
5. smoking / vaping 3:09
6. overthinking 3:41
I hope I could help! :)

[LePLusCoolDesCools]

Overthinking makes you age faster ? It's a wonder why I'm not a centenarian yet.

[taabishkhanself-improvemen]

*"You'll watch an entire Netflix series even when the first episodes are slow just because someone told you that 'it gets better', but what if you looked at your goals like that and watched your life get better instead?"*

Love from a small channel. <3

[poisonkillsara]

" It doesn`t matter how other people see you, as long as you see yourself positively, there`s nothing to worry."

[dommyniq]

When looking at this list I'm starting to realize I'm gonna live eternal

[itsssidney]

"dont forget to be kind and patient with yourself"

Thank you Psych2Go 😌

[secrets]

i love when the psi character is off white with warm tones; it’s a lot more welcoming and makes me feel all cozy :)

[CapnMadelyn]

i know i am aging faster
and i feel like i am
my body hurts a lot, i dont sleep, no one is taking my mental health seriously or myself and they are treating it like it doesnt matter, im always overthinking and way overstressed
i have breakdowns easily from whats happened to me
im getting empotional right now just talking about it...
edit: i havent slept for two days straight and barely slept since christmas

[riverswimbumps]

POV: You thought playing basketball was going to make you age faster because of the thumbnail

[k-onenthusiast]

"overthinking"
well I'm screwed

[blaiseronstadt]

I don't overload myself with social media, email, texting, criticized from people I know, I enjoy this channel, you cover everything, simple format, pleasant animation, soothing voices, that wash over you, it has helped me, Thank You

[joshuacarre]

Who cares about ageing when you can time travel

[vanshikadheer]

Whoever reading this, remember one thing. *Better days are coming. You won’t always wake up in the morning with a heavy heart* Everything is gonna be okay sis ❤️ Trust me!

[emilyart]

200th like!!
Everyone in my form acts like they r 19 or something and im kinda sick of it, i wanna spend my childhood/early teens as a child not an adult, we all have plenty of time for that...

[theluckylian]

Hi my name is Jade I’m 13 and I’m in love with psych to go they’ve helped me a lot on my self care journey

[PrettyDiana]

Her videos are always useful and aesthetic

[charmleneboni]

I'm always stressed out and anxious, but I'm a 33 year old stuck in a 14 year old's body

[juno]

been not time traveling that much, but it is still pretty cool to do it, even because i can see psych2go videos earlyer

[cosmiikat-wav]

I'm often thinking about my past stupidity, to counteract this I learned not to care, but now I have struggles not caring enough to do things, *it's a cycle*